Weight Scales Scam’s and Lies…

Discover the SCAM or Lies that Can be ruining your Day, week, or Life by weighing yourself. I promise by watching this video you will learn why it may not be as valuable as a measure to use a scale. You love it when you know your weight is down and You hate it when...

Nutritional Cheat Sheet

 Here is Personal Power Training's Nutritional Cheat Sheet. Follow these rules and you are guaranteed SUCCESS!  [optin_box style="2" alignment="center" email_field="inf_field_Email" email_default="Enter your email address" integration_type="infusionsoft"...

#1 Secret to Weight Loss

Everyone always ask me. What's the secret to weight loss? How can I lose fat fast, effectively, and do it FAST!!! It's simple and easy and I figured I should share this information with you ASAP... Here's a video that goes over the details: Watch Now: Don't fool...

Cable Alternating Seated Front Raise

The Shoulders The human shoulder is made up of three bones: the clavicle (collarbone), the scapula (shoulder blade), and the humerus (upper arm bone) as well as associated muscles, ligaments and tendons. The articulations between the bones of the shoulder make up the...

Cable Alternating Front Raise

What is Shoulders The human shoulder is made up of three bones: the clavicle (collarbone), the scapula (shoulder blade), and the humerus (upper arm bone) as well as associated muscles, ligaments and tendons. The articulations between the bones of the shoulder make up...

Cable Seated Front Raise

The Shoulders The human shoulder is made up of three bones: the clavicle (collarbone), the scapula (shoulder blade), and the humerus (upper arm bone) as well as associated muscles, ligaments and tendons. The articulations between the bones of the shoulder make up the...

Cable Bar Shoulder Press

The Shoulders The human shoulder is made up of three bones: the clavicle (collarbone), the scapula (shoulder blade), and the humerus (upper arm bone) as well as associated muscles, ligaments and tendons. The articulations between the bones of the shoulder make up the...

Cable Bar Military Press

The Shoulders The human shoulder is made up of three bones: the clavicle (collarbone), the scapula (shoulder blade), and the humerus (upper arm bone) as well as associated muscles, ligaments and tendons. The articulations between the bones of the shoulder make up the...

Cable Bar Behind Neck Press

The Shoulders The human shoulder is made up of three bones: the clavicle (collarbone), the scapula (shoulder blade), and the humerus (upper arm bone) as well as associated muscles, ligaments and tendons. The articulations between the bones of the shoulder make up the...