Sternocleidomastoid Stretch
The Neck The neck supports the head and keeps it aligned with the body. It's at the highest most part of the spine. The spinal column extends from the base of the skull to the pelvis. The neck is created from vertebrae, joints, and muscles. The neck is the start of...
Neck Retraction Stretch
The Neck The neck supports the head and keeps it aligned with the body. It's at the highest most part of the spine. The spinal column extends from the base of the skull to the pelvis. The neck is created from vertebrae, joints, and muscles. The neck is the start of...
Neck Extensor Stretch
The Neck The neck supports the head and keeps it aligned with the body. It's at the highest most part of the spine. The spinal column extends from the base of the skull to the pelvis. The neck is created from vertebrae, joints, and muscles. The neck is the start of...
Lying Neck Retraction Isometric
What is Neck The neck is the part of the body, on several terrestrial or secondarily aquatic vertebrates, that distinguishes the head from the torso or trunk. The neck supports the head and keeps it aligned with the body. It's at the highest most part of the spine....
Wall Rear Neck Bridge(Body Weight)
The Neck The neck supports the head and keeps it aligned with the body. It's at the highest most part of the spine. The spinal column extends from the base of the skull to the pelvis. The neck is created from vertebrae, joints, and muscles. The neck is the start of...
Rear Neck Bridge(Body Weight)
The Neck The neck supports the head and keeps it aligned with the body. It's at the highest most part of the spine. The spinal column extends from the base of the skull to the pelvis. The neck is created from vertebrae, joints, and muscles. The neck is the start of...
Neck Exercise (Backward Resistance)
The Neck The neck supports the head and keeps it aligned with the body. It's at the highest most part of the spine. The spinal column extends from the base of the skull to the pelvis. The neck is created from vertebrae, joints, and muscles. The neck is the start of...
Neck Exercise (Forward Resistance)
The Neck The neck supports the head and keeps it aligned with the body. It's at the highest most part of the spine. The spinal column extends from the base of the skull to the pelvis. The neck is created from vertebrae, joints, and muscles. The neck is the start of...
Neck Exercise (Tilt from Front to Back)
The Neck The neck supports the head and keeps it aligned with the body. It's at the highest most part of the spine. The spinal column extends from the base of the skull to the pelvis. The neck is created from vertebrae, joints, and muscles. The neck is the start of...
Neck Exercise (Tilt from Side to Side)
What is Neck The neck is the part of the body, on many terrestrial or secondarily aquatic vertebrates, that distinguishes the head from the torso or trunk. The neck supports the head and keeps it aligned with the body. It is at the top most part of the spine. The...
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