Wild Salmon with Fennel and Pernod
1 1/2 teaspoons fennel seeds, crushed 1/4 cup (1/2 stick) butter, room temperature 2 tablespoons minced shallots 1 large fennel bulb with fronds; bulb quartered, then cut lengthwise into 1/4-inch-thick slices; 2 tablespoons fronds chopped, divided 2 6- to 7-ounce wild...
Pot Roast with Sour Cream Gravy Recipe
3 lbs Grass fed beef roast 3 T olive oil 2 C sour cream 2 t dill seed 1 pkg onion soup mix 1 t Celtic sea salt 1/4 t freshly ground black pepper 1 C water Preparation Brown roast on all sides in olive oil. Season with dill seed, salt, pepper, onion soup. Add water....
Braised Grass Feed Beef With Paprika and Root Vegetables
1 Grass feed beef round or other braising roast (2 1/2 to 3 lbs.) 2 Tbsp. olive oil 1 oz. dried mushrooms 1 onion, chopped 1/2 tsp. salt plus more to taste 3 cloves garlic, chopped 1 Tbsp. hot paprika (or, for a smoky essence,use half hot paprika and half smoked...
Raw Broccoli With Orange Sauce
2 oranges 1 1/2 pounds fresh broccoli, cut into florets 1 teaspoon butter or margarine 1 small onion, chopped 2 teaspoons finely chopped crystallized ginger 1 (8-ounce) container low-fat lemon yogurt Preparation Grate 1 orange to equal 1 teaspoon grated rind; set...
Roasted Free Range Organic Chicken Thighs
3 pounds small red potatoes, quartered 4 plum tomatoes, seeded and cut into 6 wedges 3 carrots, peeled and cut into 1-inch chunks Cooking spray 1 tablespoon olive oil 1 1/2 tablespoons chopped fresh rosemary, divided 2 teaspoons chopped fresh thyme, divided 1 teaspoon...
Pan-Seared Wild Salmon with Pineapple
2 cups chopped pineapple 1/4 cup finely chopped red onion 1/4 cup finely chopped red bell pepper $ 1 tablespoon fresh lemon juice 2 teaspoons sugar $ 1 finely chopped seeded jalapeño pepper 1/2 teaspoon salt, divided Cooking spray 1 teaspoon chili powder 1/4 teaspoon...
Grilled Orange-and-Bourbon Wild Salmon
1/4 cup bourbon 1/4 cup fresh orange juice 1/4 cup low-sodium soy sauce 1/4 cup packed brown sugar 1/4 cup chopped green onions 3 tablespoons chopped fresh chives 2 tablespoons fresh lemon juice 2 garlic cloves, chopped 4 (6-ounce) wild salmon fillets (about 1 inch...
Blackened Wild Salmon Recipe
2 Tablespoon ground paprika 1 Tablespoon onion powder 1 Tablespoon cayenne pepper 2 Teaspoon salt ½ Teaspoon ground white pepper ½ Teaspoon ground black pepper ¼ Teaspoon dried thyme ¼ Teaspoon dried basil ¼ Teaspoon dried oregano ½ cup butter-melted 2 lbs of wild...
Free 7 day program
Get 1,000 Healthy Recipes for you and Your Family
