Roasted Mackerel and Avocado Salad

6 (4-to 5-ounces) mackerel fillets with skin, halved 1/3 cup plus 2 tablespoons extra-virgin olive oil, divided 2 tablespoons fresh lemon juice 1 tablespoon Dijon mustard 1 medium head radicchio (about 10 ounces), leaves torn 2 tablespoons chopped flat-leaf parsley 1...

Raw Pear-Potato Salad

1/4 cup olive oil 1 pound Yukon Gold potatoes, peeled and cut into quarters or 1/2-inch pieces 2 Bosc pears, peeled, cored, and cut into 1-inch cubes 1/2 red onion, thinly sliced 1 garlic clove, minced 1/4 cup blanched almonds, roughly chopped 1 1/2 teaspoons curry...

Fresh Herb, Grapefruit, and Fennel Salad

1 large ruby-red grapefruit or 3 blood oranges 2 small fresh fennel bulbs, trimmed, halved vertically, sliced paper-thin 1 cup fresh Italian parsley leaves 1/4 cup fresh mint leaves Extra-virgin olive oil Sea salt flakes   Preparation Cut off top and bottom ends of...

Raw Carrot and Cranberry Salad with Fresh Ginger Dressing

7 large green onions 1/2 cup seasoned rice vinegar 2 level tablespoons chopped peeled fresh ginger 4 cups coarsely grated peeled carrots 1/2 cup sweetened dried cranberries   Preparation   Cut tops off onions. Cut tops lengthwise into thin strips; cut strips into...

Fennel and Celery Salad with Pumpkin Seeds

3 celery stalks, cut crosswise into paper-thin slices 1 small fennel bulb, trimmed, halved vertically, sliced paper-thin 1/2 cup fresh Italian parsley leaves 1/4 cup toasted salted pumpkin seeds (pepitas) 2 tablespoons olive oil 1 tablespoon fresh lemon juice  ...

Beet and Cabbage Salads

Beet salad: 2 tablespoons Sherry wine vinegar 2 teaspoons Dijon mustard 5 tablespoons olive oil 3 large raw beets, peeled, coarsely grated Cabbage salad: 1/4 cup distilled white vinegar 1 tablespoon soy sauce 1 tablespoon sugar 5 tablespoons olive oil          6 cups...

Raw Cucumber-Cabbage Salad with Tamarind Dressing

1 cup plus 2 tablespoons plain yogurt 6 tablespoons fresh lemon juice 6 tablespoons honey 6 tablespoons extra-virgin olive oil 1/4 cup tamarind concentrate 3 tablespoons finely chopped peeled fresh ginger 3 tablespoons cumin seeds 3 1/2 cups sliced cabbage 3 Persian...

Free Range Organic Chicken Salad with Grapes and Walnuts

1 1/2 pounds free range organic  chicken tenders 5 cups water 1 3/4 cups reduced-sodium chicken broth 1/3 cup plain yogurt 1/3 cup mayonnaise 1 tablespoon Dijon mustard 1 cup seedless grapes, halved crosswise 1 cup coarsely chopped walnuts (3 ounces)         3...

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