4 tbsp virgin coconut oil, melted but not hot (plus more, for greasing) 4 tbsp organic honey 6 large eggs 1 tsp vanilla extract 1/2 cup sifted coconut flour 1 tsp ground cinnamon 1/2 tsp aluminum-free baking powder 1/4 tsp salt  1 apple, grated with the peel on 1/4...

1.5 cups almond flour 1/2 cup tapioca flour 1 tsp baking soda 1/2 tsp salt 1/2 cup coconut oil, melted 4 eggs 1 TBSP vanilla 3/4 cup honey  2 cups fresh raspberries 1/4 cup honey and a dash of salt   Preparation Preheat oven to 325 degrees. Grease an 11×7 or 9×13 pan...

1 tbsp cacao nibs 1 tbsp chopped walnuts 2 tbsp almond butter 1 tbsp coconut oil 1-2 drops real vanilla Pinch sea salt  Pinch cinnamon   Preparation In a small bowl, combine “wet” ingredients (coconut oil, almond butter, and vanilla). Add “dry” ingredients next (nibs,...

1/2 cup sifted coconut flour 1/2 tsp sea salt 1/4 tsp baking soda 4 eggs 2 egg whites 1/2 cup of grape seed oil  1/2 cup of agave nectar 1 tbs vanilla extract 1-2 tsp strawberry preserves ¾ cup finely chopped strawberries   Preparation Whisk together sifted coconut...

2 lbs free range organic chicken breast 1 large onion, 1 red pepper, 1 green pepper, 1 yellow pepper Whole romaine lettuce leaves Taco seasoning 1/2 cup water  Preparation Place chicken breasts into a large pan over medium heat and allow them to cook fully. While...

2 1/4 cups almond flour 1/4 tsp sea salt 1/2 tsp baking soda 1 tbsp cinnamon 1 tsp nutmeg 2 ripe bananas 2 tsp vanilla extract  3 tbsp ghee, softened (clarified butter, coconut oil will work in a pinch) 3 eggs For the topping -1 tbsp ghee, melted, 2 tbsp cinnamon, 1...