Veal Medallions in Lemon Butter

1 1/2 lb. Veal scallops (scallopini cuts) 1 c Tapioca flour, or paleo flour of choice such as almond flour Salt, to taste (for flour seasoning) Pepper, to taste (for seasoning) 4 eggs, beaten 1/4 c Water 1/4 Olive oil 1/4 c organic  Butter    1/4 c Fresh Lemon juice...

Zucchini Spaghetti Bolognese

500g  grass fed  beef mince 1 onion diced 2 garlic cloves chopped 2 tbsp tomato paste 1 can diced tomatoes 1 cup beef stock 3 tsp mixed italian herbs 1/2 tsp chili powder  Salt and Pepper 3 tbsp animal fat or olive oil   Preparation Bolognese Sauce Melt animal fat and...

Pot Jalapeno Recipe

1 Round Tip or other Roast, about 2.5-3 pounds 5 Fresh Jalapeno Peppers Sea Salt and Pepper Preparation This Jalapeno Roast, takes convenience to the next level! Not only does it require minimal preparation, but the leftovers can be eaten in so many different ways....

Brussel Sprout

This is for thanks giving Recipe 2 Brussels sprouts, halved (unless they are super tiny, then it's fun to leave them whole) and steamed or roasted 1/2 Grass-fed, Local, Organic Ground beef 1/4# of your favorite mushrooms, sliced 1 small onion chopped 6 garlic cloves,...

Paleo Crispy Lemon Liver

8 slices bacon 1/2 cup almond flour 2 tablespoons dried dill weed salt and pepper, to taste 1 pound  grass fed beef liver, cut into bite-size pieces 2 tablespoons organic  butter 3 tablespoons fresh lemon juice  2 tablespoons fresh parsley, chopped   Preparation Cook...

Paleo Garlic Roast

1.5-2lbs of grass fed  beef roast 1 TB molasses 1 TB balsamic vinegar 1 heaping ts of black pepper (fresh ground preferred) 1 in chunk of fresh ginger 1 ts dried thyme 1 ts ground chilli (or dried flakes) 1/2 ts of salt  Preparation   Rub all the ingredients on the...

Paleo Lenguas

2 pounds grass fed  beef tongue 3 quarts water 1 tablespoon kosher salt 1/4 cup onion, finely diced and 2 cloves garlic, finely minced 1 tablespoon chili powder and 1 1/2 teaspoons ground cumin 1 teaspoon sea salt and 1/2 teaspoon freshly ground black pepper 1/4 cup...

Paleo Stuffed Steak

grass fed flank steak goats cheese chili rosemary red onion   salt and pepper Preparation Sweat the onion in either coconut oil or butter. Add the rosemary and two crushed cloves of garlic with the chili. When the onion has softened (but not browned) mix the contents...

Free 7 day program

weight loss program

Get 1,000 Healthy Recipes for you and Your Family

Get 1,000 Healthy Recipes for you and Your Family

Check Out our Before and After Results!