Paleo Goulash
2lbs grass fed ground beef 3 sm. zucchini cut into bite size pieces (noodles) 1 diced onion 1 cup diced mushrooms 1 diced yellow pepper 1 can tomato paste, 1 can diced tomatoes & green chilis 1 tbsp. chili powder 3 cloves of garlic 1/4 tsp. red chili powder 1/4...
Paleo Liver Caramelized
1 lb grass fed beef liver 1 large onion, sliced 4 strips of uncured, nitrate-free bacon 2 tbsp clarified butter (ghee) 1 tbsp coconut oil 1 tsp each salt and black pepper Preparation In a cast iron skillet, fry the bacon on medium heat and set it aside. Leave the...
Paleo Steak
1.5 lbs shaved steak Large Onion, Sliced 8 oz Mushrooms Bag of frozen Pepper strips {12 0z} Seasoning of choice {I used Italian Seasoning}, Salt + Pepper Coconut Oil Scallions – Optional Homemade Mayo – Optional but highly recommended Preparation Big Skillet drop...
Sweet Potato Cottage Pie
450g minced organic, grass-fed beef 2 medium carrots, finely chopped 1 large white onion, finely chopped 1 tsp minced garlic 1 tbsp tomato paste 1 tsp worcestershire sauce a small handful fresh parsley, finely chopped 2 medium sweet potatoes 1 tbsp mayonnaise 1 cup...
Taco Salad with Cilantro
For the meat: 2 cloves garlic, minced 1/4 cup finely diced onion 1 lb ground grass-fed beef 1 tsp ground cumin 1 tsp ground coriander 1 tsp paprika 1/2 tsp chili powder 4 tbsp chopped fresh cilantro For the salad: 1 head iceberg lettuce, coarsely shredded 2 large...
Sweet Potato with Meatballs
Two medium sized sweet potatoes Two pounds ground beef 1 carrot diced 1 piece of celery diced couple mushrooms diced 1 tablespoon Dijon mustard 1 egg 1 teaspoon paprika 2 tablespoons tomato paste 1 teaspoon onion powder Preparation Set oven to 400•. Peel and cut...
Herb Beef Burger
1lb (454g) ground grass fed beef 1 egg 4tsps fresh parsley, finely chopped 1 1/2 tsp fresh rosemary, finely chopped 1/2 tsp fresh marjoram, finely chopped salt and pepper 2 cloves garlic, minced 1 cup diced tomato, 2tbsps tomato paste 2 tsps parsley, 1 clove garlic, 1...
Paloe Short Ribs
1 small rack of grass fed beef short ribs (1-2 lbs) 1/2 asian or bosc/golden pear, grated (or 1/4 cup no-sugar-added apple sauce) 3 tbsp wheat-free tamari or coconut aminos 1/2 cup club soda / soda water juice of 1/2 lime (1 tbsp) 1 tbsp raw honey 1 tsp grated or...