Wild Salmon on Fennel Salad

Salad 1 1/2 teaspoons granulated sugar 1 small garlic clove, minced 1/4 teaspoon salt black peppercorns (3 grindings) 1/4 cup olive oil 2 fresh oranges 1 large fresh fennel bulb 4 cups baby greens or 4 cups romaine lettuce 1/2 cup slivered almond, toasted Wild Salmon...

List of Best weight lose Foods

Avocados Avocados contain a sugar called mannoheptulose that helps lower insulin levels to prevent you from storing fat or gaining weight. Raw Fruits & Vegetables You’ll not only maintain your weight much easier if you eat more RAW fruits  and veggies but...

Spinach

Health benefits of spinach include good eyesight, blood pressure, strengthens muscles, prevention of age-related macula degeneration (AMD), cataract, atherosclerosis and heart attack, neurological benefits, bone mineralization, anti-ulcerative, anti-cancerous...

Squash

There are many health benefits of consuming both winter and summer varieties of squash. Eating squash is a natural way to make your heart healthier, lower high blood pressure, and ward off cancer. Squash is considered a vegetable. It is high in manganese, a mineral...

Onion

The onion is a member of the lily family, a close relation of garlic.  It is often called the “king of vegetables” because of its pungent taste. There are many varieties of the onion¾white, yellow, red and green globes.  They also differ in size, color and...
What Are The Areas Of Your ife You WantTransformed Today?

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