by webguy | Apr 27, 2012 | Recipies
Salad 1 1/2 teaspoons granulated sugar 1 small garlic clove, minced 1/4 teaspoon salt black peppercorns (3 grindings) 1/4 cup olive oil 2 fresh oranges 1 large fresh fennel bulb 4 cups baby greens or 4 cups romaine lettuce 1/2 cup slivered almond, toasted Wild Salmon...
by webguy | Apr 24, 2012 | Health
Avocados Avocados contain a sugar called mannoheptulose that helps lower insulin levels to prevent you from storing fat or gaining weight. Raw Fruits & Vegetables You’ll not only maintain your weight much easier if you eat more RAW fruits and veggies but...
by webguy | Apr 23, 2012 | Health
Health benefits of spinach include good eyesight, blood pressure, strengthens muscles, prevention of age-related macula degeneration (AMD), cataract, atherosclerosis and heart attack, neurological benefits, bone mineralization, anti-ulcerative, anti-cancerous...
by webguy | Apr 23, 2012 | Health
There are many health benefits of consuming both winter and summer varieties of squash. Eating squash is a natural way to make your heart healthier, lower high blood pressure, and ward off cancer. Squash is considered a vegetable. It is high in manganese, a mineral...
by webguy | Apr 23, 2012 | Health
The onion is a member of the lily family, a close relation of garlic. It is often called the “king of vegetables” because of its pungent taste. There are many varieties of the onion¾white, yellow, red and green globes. They also differ in size, color and...
