Chicken and Eggs

4oz dark meat rotisserie free range organic chicken (torn into pieces) 3 eggs 2 cups fresh kale (washed and torn into pieces) 1 tbsp ghee   Preparation Melt the ghee in a frying pan over medium heat. Once the ghee has melted, add kale and saute until wilted. Add the...

Sesame-Orange Wings

3 Tbsp Sesame Oil 2 Tbsp Apple Cider Vinegar 3 Tbsp Fresh Squeezed Orange Juice 1 Tbsp Onion Powder 1/2 tsp Salt Pinch of Red Pepper Flakes 1 Dozen free range organic Chicken Wings 2 Tsp Sesame Seeds   Preparation Preheat oven to 375. Place wings on raised edge baking...

Chicken Stock 101

1 Whole Roasting free range organic chicken {around 4-5lbs} 3 carrots 2 medium onions 3 stalks of celery Dried Basil, Rosemary, Oregano, Salt, + Pepper Apple Cider Vinegar  Water {Around 11-12 Cups}   Preparation Rinse off your chicken put it in a big soup pot This is...

Chicken Salad!

1.5 lb free range organic chicken 2 medium onions, sliced 3 spicy sausages (~3/4 pound) 1/2 cucumber 2-3 handfuls of grapes 1/2 tbsp Dried Basil + Oregano .5 tsp Garlic Powder 1 tsp Dried Dill, Salt + Pepper, Coconut Oil 3-4 Tbsp Homemade Paleo Mayo 2 Tbsp Yellow...

Murgh Masala

1lb. free range organic chicken 1/2 large onion, thinly & evenly sliced 2 cloves garlic, minced 1tbs. ginger, minced 2 cinnamon sticks 1tsp. cardamom 1/2tsp. turmeric 2tsp. red pepper flakes 1 1/2 tsp. cumin 1 can diced or chopped fresh tomatoes   Preparation...