Paleo Round Roast

Eye of Round Roast (2-8 lbs. preferred) 1 tsp kosher salt 1 tsp black pepper (coarse-ground preferred) 1/2 tsp dried thyme 4-6 cloves garlic, minced   Preparation Mix together your seasonings and set them aside. Take out your roast, rinse it and pat dry with paper...

Paleo Beef Stew Recipe

1 kg grass-fed gravy beef, cut into 1 inch cubes 1/2 tsp cumin powder 1/2 tsp ground chilli 1/2 tsp ground cayenne pepper 1 tsp dried oregano 1 tbsp sweet paprika 1/2 tsp ground ginger 2 bay leaves 2 tsp honey salt & pepper to taste (no need to hold back on the...

Beef with Broccoli

1.5 lbs flank steak 4 tablespoons coconut aminos or gluten-free soy sauce (or regular if ok) .5 TBSP extra virgin olive oil 3 TBSP rice vinegar .5 TBSP balsamic vinegar 1 TBSP arrowroot powder or tapioca starch 1 bag broccoli slaw or about 3-4 cups broccoli florets 1...

Cabbage Soup Recipe

6 large green onions (also called “spring” onions) 2 green peppers 1 or 2 tomatoes (diced or whole) 3 carrots 1 container (10 oz. or so) mushrooms 1 bunch of celery half a head of cabbage 1 package spice only soup mix 1 or 2 cubes of bouillon (optional)  1 48oz can...

Wild Salmon Provencal Recipe

3 large plum tomatoes 3 shallots, coarsely chopped 1 Tbsp coarsely chopped fresh tarragon 1 Tbsp coarsely chopped fresh basil 1 Tbsp coarsely chopped fresh chives 1 Tbsp fresh lemon juice 1 Tbsp balsamic vinegar Salt 2 Tbsp olive oil 4 wild salmon fillets, about 5-6...