Flax Seed Bread

2/3 cup flax meal 1/3 cup almond meal 1 1/2 tsp baking powder salt and Pepper to taste Approximately 3 tsp olive oil or coconut oil 2 eggs Optional – can add crushed thyme, sage, oregano, rosemary or cinnamon to taste Water to make the batter pourable  ...

Paleo Banana Custard

1 can full fat coconut milk 2 ripe bananas 4 eggs 1/3 cup maple syrup 2 tsp. cinnamon pinch of sea salt    Preparation Preheat oven to 350. Throw all ingredients into the blender and blend until combined. Pour into ramekins or whatever size dishes you prefer. (I used...

Apple Pie Pancakes

2 Apples 3 eggs 1 teaspoon vanilla 1 1/2 Cups coconut milk 1/2 Cup coconut flour Dash of salt 1/2 teaspoon baking soda 1 Tablespoon cinnamon  1/4 teaspoon nutmeg 1 Tablespoon honey (optional)   Preparation Core your apple and slice it into rings. You can do this by...

Paleo granola

1/2 cup almond meal 1/2 cup pumpkin seeds 1/2 cup chopped walnuts or pecans 1 cup sliced almonds 1/4 cup shredded coconut 2 tsp pure vanilla extract  1 Tbsp honey 2 Tbsp coconut oil softened 1/2 tsp cinnamon   Preparation Line a baking pan with parchment paper (I use...

RAW Salmon Ceviche

Wild caught Salmon for 4 people 2 1/4 cups lime juice 1/4 cup orange juice 2 tomatoes 1/2 red onion Handful green olives 2 jalapeno peppers Handful cilantro  Splash of apple cider vinegar, salt and pepper 2 avocados sliced   Preparation Skin the salmon. Cut salmon...