by webguy | Jun 11, 2012 | Recipies
coconut oil spaghetti squash free range organic chicken drumsticks ripe plantains “the blacker the better” onions garlic limes tomato white vinegar avocado Preparation Rub/squeeze lime on the raw drumsticks and season with your salt, paprika and a pinch...
by webguy | May 29, 2012 | Recipies
1/2 C flax seed oil 1/4 C maple syrup 4 eggs 1 Tbsp vanilla 2 Tbsp anise seed 2 Cups Almond flour 1/2 C Flax meal 1 tsp baking soda 1/2 C unsalted macadamias 1/2 C dark chocolate chips 1/2 C chopped walnuts 1/2 C chopped dates Preparation Whisk together syrup...
by webguy | May 27, 2012 | Recipies
1 cup Almond meal or flour 2 Tbsp Coconut flour 2 egg whites 1/4 tsp sea salt 1 tsp oregano or dry basil (optional) Preparation Mix all dry ingredients, then add the egg whites. Form a ball. Roll out a portion of the dough between 2 pieces of parchment paper very...
by webguy | May 27, 2012 | Recipies
1 cup raw sunflower seeds (to be ground), ¼ cup coconut flour ¼ cup flaxseed meal, 1 ½ tsp baking powder ½ tsp baking soda, 1/2 tsp cinnamon ¼ tsp salt, ¼ tsp cardamom (optional, but highly recommended) 3 medium very ripe (i.e. spotty and black) bananas, 2 Tbsp maple...
by webguy | May 27, 2012 | Recipies
2 1/4 cups almond flour 1/4 tsp sea salt 1/2 tsp baking soda 1 tbsp cinnamon 1 tsp nutmeg 2 ripe bananas 2 tsp vanilla extract 1 tbsp honey 3 tbsp coconut oil or ghee, softened 3 eggs, 2 tbsp cocoa powder Preparation Preheat oven to 350 F. In a large bowl, add...
