by webguy | Apr 27, 2012 | Recipies
2 tablespoons dill seeds or 2 tablespoons cumin seeds 1 tablespoon extra-virgin coconut oil 2 tablespoons fresh ginger, grated finely 1 tablespoon turmeric 1 tablespoon black pepper 1 sweet onion, thinly sliced 1 lb carrot, cut lengthwise and just long enough to fit...
by webguy | Apr 27, 2012 | Recipies
1 lb small red potatoes 1 lb asparagus, trimmed and cut into 1 inch pieces 1/4 cup dark brown sugar 3 tablespoons cider vinegar 3 tablespoons fresh lemon juice 3 tablespoons fresh lime juice 2 tablespoons Dijon mustard 2 cloves garlic, chopped salt and pepper 1 1/2...
by webguy | Apr 27, 2012 | Recipies
Vinaigrette 1/4 cup red wine vinegar 2 teaspoons fresh lemon juice 2 tablespoons minced shallots 1 1/2 tablespoons finely grated lemons, zest of 1 teaspoon finely chopped fresh rosemary 3/4 cup olive oil Salmon Salad 3 medium red bell peppers 2 lbs new potatoes,...
by webguy | Apr 27, 2012 | Recipies
1/2 cup plain fat-free yogurt 2 tablespoons light mayonnaise or 2 tablespoons fat-free mayonnaise 2 tablespoons fresh lemon juice 2 teaspoons fresh basil, chopped (or 1/2 tsp dried, although fresh preferred) 1/4 teaspoon dried oregano salt and pepper (freshly ground...
by webguy | Apr 27, 2012 | Recipies
14 -15 ounces canned wild salmon, flaked 6 hard-boiled eggs, peeled and chopped 1/2 cup chopped onion 1/2 cucumber, peeled, seeded and chopped 1 1/2 teaspoons Dijon mustard 1/2-3/4 cup mayonnaise 1/8 teaspoon black pepper 1/2-3/4 teaspoon dried tarragon (double if...
