by webguy | May 16, 2012 | Recipies
1 small “sugar” pumpkin (seeds and “guts” removed) 1lb beef steaks 1 tbsp butter 1 tbsp lard or olive oil 4-5 cloves garlic (minced) 12oz canned crushed tomatoes (with juice) 1 tbsp Italian seasoning blend (dried rosemary, parsley, basil,...
by webguy | May 16, 2012 | Recipies
Grass fed Steak – Use either steak tips or get a piece of it and cut it up 1 bag fresh Asparagus 8oz fresh pepper strips 1 bunch of scallions Lettuce Sea Salt + Pepper Thyme + cumin Olive Oil + Apple Cider Vinegar Some sorta fat source, organic butter, bacon fat,...
by webguy | May 16, 2012 | Recipies
4 lb Grass Feed Rump Roast 2 Tbsp Paprika 2 Tbsp Ground Mustard 1 Tbsp Garlic Powder 2 Tbsp Chopped Dry Onion 1/2 tsp Salt Fresh Ground Pepper to taste 1 Medium Onion, chopped 4 Celery Stalks 2 C Baby Carrots 2 C Merlot Oil to sear Preparation In a small bowl,...
by webguy | May 16, 2012 | Recipies
1 lb. Fresh Ground Grass Fed Ground Beef 1 Small Organic Onion, Chopped 1 Clove Organic Garlic, Crushed 1 tsp. Celtic Sea Salt 1 tsp. Fresh Ground Black Pepper 1 Recipe Easy Enchilada Sauce (see below) 1 Medium Head Organic Cabbage 2-4 Small Organic Avocados ...
by webguy | May 16, 2012 | Recipies
3 lbs. eye of round roast salt and pepper 4 tbsp lard 1 large onion, sliced 4 carrots cut into 2 inch pieces 1 24 oz. can tomato sauce Preparation Season meat with salt and pepper Melt 2 tbsp lard in cast iron skillet over medium-high heat Quickly brown all sides in...
