Paleo Double Down

1 cooked chicken breast 2 – 3 strips bacon tomato slices lettuce or spinach 1/4 fresh avocado, sliced salt and pepper to taste   Preparation Fry bacon until desired doneness is achieved. Slice chicken breast lengthwise, like a bun (because it will be used as a...

Paleo Baby-Back Ribs

2 Racks of Baby-Back Ribs ~1 Cup of Caveman Bob’s Smokey Apple Paleo BBQ Sauce Salt Pepper Hot Sauce (Optional)   Preparation Preheat oven to 225 F  Shake salt and pepper all over the ribs  Place the ribs in a large baking dish, meat-side down  Cover the dish...

Cabbage Roll Casserole

2 pounds ground grass fed beef 1 cup chopped onion 1 (29 ounce) can tomato sauce 3 1/2 pounds chopped cabbage 1 cup uncooked white rice 1 teaspoon salt 2 (14 ounce) cans beef broth   Preparation Preheat oven to 350 degrees F (175 degrees C). In a large skillet, brown...

Green Lettuce Salad Recipe

1 tbsp vinegar salt and pepper 1 pinch(es) sugar 4 tbsp olive oil 1 head(s) lettuce, washed and spin-dried   Preparation   Dissolve some salt in the vinegar. Season with pepper and sugar. Whisk in the oil. Pour the dressing over the lettuce and serve...

MEDITERRANEAN SALAD WITH AVOCADO

3 Tbsp.  Extra Virgin Olive Oil 1 Tbsp. fresh lemon juice ¼ tsp. salt 2 Tbsp. loosely packed fresh dill ½ lb. orecchiette or small pasta, cooked, drained and cooled 1 ripe Fresh Avocado, peeled, seeded and cut into 1/2-inch cubes 1 cup cherry tomatoes, cut in quarters...