by webguy | Aug 9, 2012 | Recipies
1 medium sized spaghetti squash 2 chicken sausages, diced 1/2 cup canned full fat coconut milk 1/2 cup tomato sauce 1 bundle of spinach, stems removed 1 teaspoon dried tarragon 1 teaspoon dried thyme 1 teaspoon dried leaf oregano salt and pepper, to taste Preparation...
by webguy | Aug 9, 2012 | Recipies
24 free range organic chicken wings 1/3 cup raw honey 1/2 cup coconut aminos 1/2 cup red wine 2 tablespoons garlic, minced 1 teaspoon cayenne pepper salt and pepper, to taste Preparation Preheat your oven to 400 degrees. Mix all your sauce ingredients together in a...
by webguy | Aug 9, 2012 | Recipies
2lbs organic free range chicken breasts 1 yellow onion, chopped 1 green bell pepper, chopped 1 (4oz) can of chopped jalapenos 1 (4oz) can of chopped green chiles 2 tablespoons coconut oil 1 (14oz) can of diced tomatoes 1 (7 oz) can tomato sauce 3 garlic cloves, minced...
by webguy | Aug 9, 2012 | Recipies
1 medium spaghetti squash, halved, seeds and excess threads removed 1/2-2/3lbs chicken, sliced or cubed 1 cup pistachios, unsalted and shelled 1-1 1/2 cup basil leaves 2 garlic cloves 1/2-1 cup olive oil juice of 1 lemon salt and pepper to taste handful of sundried...
by webguy | Aug 9, 2012 | Recipies
For the Pesto 3 oz sundried tomatoes 1 cup walnuts 1-1.5 cup olive oil 1/2 cup basil leaves juice of 1 lemon 2 garlic cloves 1/2 teaspoon salt For the pasta 3 zucchini, julienne cut or sliced into fettuccine noodles 1 bundle of asparagus 1lb chicken, diced 1/3 cup...
