by webguy | Apr 28, 2012 | Recipies
2 tablespoons dry breadcrumbs 1 teaspoon dried basil 1 teaspoon grated lemon rind 1/8 teaspoon pepper 2 garlic cloves, minced 4 (4 ounce) boneless skinless free range organic chicken breast halves cooking spray 1 teaspoon organic butter 8 thin fresh lemon slices 1/4...
by webguy | Apr 28, 2012 | Recipies
3 cups water 1 cup unsalted raw cashews 1 teaspoon honey 2 cups broccoli 1 avocado 1/2-1 garlic clove 1 tablespoon olive oil 1 teaspoon onion 1 teaspoon sea salt 1/8 teaspoon cumin 1/8 teaspoon black pepper Preparation Blend water, cashews, and honey until smooth....
by admin | Apr 28, 2012 | Nutrition, Recipies
3 cups water 1 cup unsalted raw cashews 1 teaspoon honey 2 cups broccoli 1 avocado 1/2-1 garlic clove 1 tablespoon olive oil 1 teaspoon onion 1 teaspoon sea salt 1/8 teaspoon cumin 1/8 teaspoon black pepper Preparation Blend water, cashews, and honey until smooth....
by webguy | Apr 27, 2012 | Recipies
8 free range organic chicken portions, generous, with skin and bone 1 onion, chopped 2 bell peppers, various colours, chopped 2 tablespoons olive oil 14 ounces tomatoes with juice, canned (1 tin) 4 tablespoons ketchup (made with real tomatoes!) 2 -3 tablespoons sugar...
by webguy | Apr 27, 2012 | Recipies
1 (16 ounce) package mixed salad greens (iceberg lettuce kind) 1 large cucumber 1/2 small red onion 1 avocado, peeled 2 medium tomatoes, seeded 3/4 cup shredded cheddar cheese 1 lb boneless skinless free range organic chicken breast salt (to taste) fresh coarse...
