by webguy | Jun 5, 2012 | Recipies
1 Large Sweet Potato, baked 1 Egg 1/2 teaspoon Salt 1 teaspoon Fresh Chopped Sage 1 Tablespoon Coconut Flour 2 organic free range Chicken Breasts Optional: 1/4 cup Melted Ghee or Pastured Butter for drizzling Preparation In a medium mixing bowl, beat the egg with...
by webguy | Jun 5, 2012 | Recipies
8 organic free range chicken drumsticks 4 average sized sweet potatoes, cut into wedges 1 cup fresh green beans 1 tbsp fresh oregano ½ tsp sage ½ tsp salt ¼ tsp black pepper ¼ cup coconut oil, melted 2 garlic cloves, minced ¼ cup chicken broth Preparation Preheat...
by webguy | Jun 5, 2012 | Recipies
2 Organic free range chicken breasts, sliced thinly 1/2 Avocado, in slices 1/4 of a red pepper, in small slices 4 slices of bacon, cooked crisp (I buy precooked bacon as it’s much faster) and cut into small pieces Pinch of Epicure’s Chipotle Chili Epicure’s...
by webguy | Jun 5, 2012 | Recipies
Organic free range Chicken for 1 (as much as you are hungry for) Rinds grated from 2 lemons Blanched slivered almonds 1.5T chopped fresh dill Fresh ground pepper Lemon juice Mayo: 3T lemon juice, 1/2-1tsp salt (to taste), 1/8 teaspoon cayenne pepper, 2C olive oil, 1...
by webguy | Jun 5, 2012 | Recipies
1 cup coconut milk 1 T 100% pure canned pumpkin 1/2 T honey 1 1/2 tsp pumpkin pie spice 1 tsp vanilla 1 small strong cup of coffee or espresso optional : coconut whipped cream, cinnamon Preparation In a small saucepan over medium heat, combine coconut milk, pumkpin,...
