Tea Smoked Wild Salmon

pinch nutmeg 25 g organic butter, softened olive oil, for drizzling 2 salmon 2 lapsang souchong tea bags 4 tbsp boiling water 2 large handfuls kale   Preparation Beat the nutmeg into the softened butter until well combined. Spoon onto a sheet of cling film, then roll...

Wild Salmon Wellingtons

For the wellington 1 1/2 tbsp olive oil, plus a little extra for brushing 200 g small chestnut mushrooms, quartered and sliced 6 spring onions, trimmed, halved lengthways and thinly sliced 2 cloves garlic, finely chopped 2 tsp fresh lemon juice 2 tsp chopped tarragon...

Papaya and Kiwi Smoothie

Papaya is extremely high in fiber, providing 25 percent of your daily value fiber is an important part of cleansing the gastrointestinal tract, as it aids in binding to and flushing out toxins. Papayas also contain an enzyme called papain which helps in digesting...

Basil Banana Smoothie

Basil is known to have antioxidants that protect the body from premature aging and age-related problems and even types of cancer. Basil contains the flavonoids orientin and vicenin, which are plant pigments that block your cell structures from oxygen and radiation...

Sesame Wild Salmon Fillets with Red Onion and Ginger Cream

4 6 oz (175 g) pieces thick wild salmon fillet Salt and pepper, to taste 3 tbsp (45 mL) sesame seeds, toasted 1 tbsp (15 mL)  organic butter 1/2 small red onion, thinly sliced 1-1/2 tbsp (22 mL) minced ginger root 2 tbsp (30 mL) rice vinegar 1 cup (250 mL) 35 %...