by webguy | Jun 7, 2012 | Recipies
3 boneless, skinless free range organic chicken breasts, 4 to 6 ounces each Marinade: 2 teaspoons tamari or coconut aminos, 2 teaspoons Chinese rice wine or dry sherry, 1 teaspoon sesame oil, 2 teaspoons arrowroot powder Sauce: 2 tablespoons tamari or coconut aminos,...
by webguy | Jun 7, 2012 | Recipies
2 large beets, chopped (about 5 cups) 4 garlic cloves 3/4 – 1 cup fresh basil leaves 3/4 cup raw sunflower seeds 2 tbsp balsamic vinegar 1 tbsp olive olive (or more if you prefer) 1 tsp sea salt Preparation Place the chopped beets into a food processor and...
by webguy | Jun 7, 2012 | Recipies
4 x Skinless free range organic Chicken Thighs 1 onion 3 tbs olive oil 2 cloves of garlic 1.5 litres of chicken stock 2 tbsp Italian Herbs 3 carrots sliced 1 parsnip sliced Salt/Pepper 3 Large Sweet Potatoes, sliced Preparation Preheat the oven to 180C Heat the...
by webguy | Jun 6, 2012 | Recipies
free range organic chicken breast , boneless finely chopped almonds and walnuts honey mustard bell peppers (or any green filler) walnut oil organic cheese is an optional Preparation Butteryfly a chicken breast, rub a small amount of walnut oil or evoo inside of...
by webguy | Jun 6, 2012 | Recipies
Coconut oil, freshly diced garlic, diced onion, minced fresh ginger, whole coconut milk. Curry powder,red pepper flakes, turmeric, coriander, cumin, cinnamon. Pastured chicken cut in chunks. Broccoli Preparation Heat oil in pan. Add onion and cook for about 3-4...
