by webguy | Jul 22, 2012 | Recipies
6 organic pork chops salt, pepper, and thyme, to season the pork chops coconut oil, for the pan 1 large onion, sliced 10 ounces mushrooms, sliced 1/2 tablespoon minced garlic salt and pepper, to taste 1 teaspoon oregano 1 cup chicken broth 1 cup coconut milk...
by webguy | Jul 22, 2012 | Recipies
cooking apples red onions pork shoulder sage garlic lemon juice or apple cider vinegar Preparation The method (so very, very easy!): Preheat your oven to 170C/338F. You need a pan you can stick in your oven first. Heat it on the hob (you don’t need any oil) and put...
by webguy | Jul 22, 2012 | Recipies
3 lb organic pork tenderloin 2 tbsp lemon juice 1 1/2 tbsp oregano 3 cloves garlic, minced Salt, to taste 1 tbsp olive oil Preparation Trim the silverskin (the white “skin” on the tender loin). It’s tough and chewy so just cut it off. Place all ingredients in a...
by Health Guru | Jul 22, 2012 | Nutrition, Recipies
cooking apples red onions pork shoulder sage garlic lemon juice or apple cider vinegar Preparation The method (so very, very easy!): Preheat your oven to 170C/338F. You need a pan you can stick in your oven first. Heat it on the hob (you don’t need any oil) and put...
by webguy | Jul 21, 2012 | Recipies
2 organic pork chops – approximately 1 inch thick 1 bunch asparagus 1 medium onion 1 lemon Blackening spice – (I used Obie-Cue’s Blackening Spice) Extra virgin olive oil (I used chili pepper infused extra virgin olive oil) Salt to taste Preparation...
