by webguy | Jun 5, 2012 | Recipies
4 organic free range Bone-in, Skin-on Chicken Thighs 4 Cloves of Garlic, minced 1 Sprig of Fresh Rosemary, finely chopped 4 Round Slices of Lemon, not too thick Salt & Pepper, to taste Preparation Preheat oven to 400 degrees. Combine your minced garlic and...
by webguy | Jun 5, 2012 | Recipies
2 Organic free range chicken breasts, sliced thinly 1/2 Avocado, in slices 1/4 of a red pepper, in small slices 4 slices of bacon, cooked crisp (I buy precooked bacon as it’s much faster) and cut into small pieces Pinch of Epicure’s Chipotle Chili Epicure’s...
by webguy | Jun 5, 2012 | Recipies
1 cup coconut milk 1 T 100% pure canned pumpkin 1/2 T honey 1 1/2 tsp pumpkin pie spice 1 tsp vanilla 1 small strong cup of coffee or espresso optional : coconut whipped cream, cinnamon Preparation In a small saucepan over medium heat, combine coconut milk, pumkpin,...
by Health Guru | Jun 5, 2012 | Nutrition, Recipies
1 tbsp coconut oil 1/2 cup onion, diced 2 medium zucchini, diced 2 yellow squash, diced 1 green pepper, diced 1 lb ground turkey 1 tsp Italian Seasoning 1 box chopped Pom tomatoes Preparation Heat coconut oil in skillet and add diced veggies, cook until onions are...
by Health Guru | Jun 5, 2012 | Nutrition, Recipies
1 large free range organic chicken breast plain yogurt curry powder sea salt & black pepper red chili flakes 1 avocado large handful cherry tomatoes Preparation Season the chicken breast with sea salt and black pepper and bake for 20 minutes at 450°. Meanwhile,...
