by webguy | Jun 5, 2012 | Recipies
1 large onion, chopped, 1 head of cauliflower broken into pieces 2 small carrots, chopped 2 small stalks of celery, chopped 3 chicken breast grilled, chopped or shredded 1 cup frozen peas (thawed and drained) 1 cup organic heavy cream, warmed up, 2 TBSP homemade...
by webguy | Jun 5, 2012 | Recipies
1 tbsp coconut oil 1/2 cup onion, diced 2 medium zucchini, diced 2 yellow squash, diced 1 green pepper, diced 1 lb ground turkey 1 tsp Italian Seasoning 1 box chopped Pom tomatoes Preparation Heat coconut oil in skillet and add diced veggies, cook until onions are...
by webguy | Jun 5, 2012 | Recipies
6 thinly sliced organic free range chicken breasts, or 3 chicken breasts butterflied 3/4 cup almond flour 1 tsp dried basil 1 tsp dried oregano 1 tsp garlic powder sea salt and pepper to taste (don’t be shy on the salt) 2 eggs, beaten olive oil 1-1 1/4 cup...
by webguy | Jun 5, 2012 | Recipies
1 Large Sweet Potato, baked 1 Egg 1/2 teaspoon Salt 1 teaspoon Fresh Chopped Sage 1 Tablespoon Coconut Flour 2 organic free range Chicken Breasts Optional: 1/4 cup Melted Ghee or Pastured Butter for drizzling Preparation In a medium mixing bowl, beat the egg with...
by webguy | Jun 5, 2012 | Recipies
8 organic free range chicken drumsticks 4 average sized sweet potatoes, cut into wedges 1 cup fresh green beans 1 tbsp fresh oregano ½ tsp sage ½ tsp salt ¼ tsp black pepper ¼ cup coconut oil, melted 2 garlic cloves, minced ¼ cup chicken broth Preparation Preheat...
