by webguy | May 9, 2012 | Recipies
1/2 cup apple cider (not hard cider) 1 1/4 tablespoons honey 4 skinless salmon fillets (6 ounces each) 1 teaspoon olive oil Salt and pepper, to taste 2 lemons, cut in half 1 Tbsp butter 12 ounces fresh baby spinach 1 1/2 tablespoons white wine Preparation Preheat...
by webguy | May 9, 2012 | Recipies
3 Tbsp lemon juice 1/4 cup chicken stock (or fish stock or clam juice) 1 cup heavy cream 1 Tbsp canola or grape seed oil 1 1/2 pounds skin-on salmon fillets Salt and pepper Parsley for garnish Preparation Pour the lemon juice, broth and cream into a small pot and...
by webguy | May 9, 2012 | Recipies
2 large avocados, cut and peeled 3 Tbsp freshly squeezed lime juice (can substitute lemon) 3-4 Tbsp light olive oil (light refers to flavor and color, not calories) 1 Tbsp minced shallots or green onion 1 Tbsp minced parsley 1 teaspoon Dijon mustard or to taste Salt...
by webguy | May 8, 2012 | Recipies
2 cups cooked, wild salmon 2 hard-boiled eggs, crushed 1 red or green bell pepper, diced 1 cucumber, peeled, seeded, and diced 1/2 cup chopped onions 4 to 5 tablespoons coconut oil 1/4 teaspoon cayenne pepper, optional Salt and pepper 1/2 lemon, juiced Preparation...
by webguy | May 8, 2012 | Recipies
6 ounces wild salmon fillet 1 teaspoon iodized salt 1/4 teaspoon ground black pepper 1/2 teaspoon garlic powder 2 teaspoons fresh lemon juice 2 cups spring mix 1/4 cup organic grape tomatoes 2 1/2 teaspoons balsamic vinaigrette Preparation Pour the lemon juice over...
