by webguy | May 18, 2012 | Recipies
As much flap steak as you are going to eat As much thawed frozen broccoli as you are going to eat 2 cloves garlic S&P Olive oil Preparation If you want, you can saute the broccoli with garlic, olive oil and S&P. But, if you’re in a super rush or super...
by webguy | May 18, 2012 | Recipies
4 Lbs grass fed Beef Roast, I used Chuck 32 Ounces Diced Tomatoes, Canned 12 Ounces Organic Tomato Paste 12 Ounches Tomato Sauce 8 Cloves Garlic, Minced 1 Onion Chopped 4 Carrots peeled and chopped 3 Stalks celery chopped 1 Tbsp Oregano, 1 Tbsp Thyme, 2 Tsp Salt, 2...
by webguy | May 18, 2012 | Recipies
1lb Lean Ground Beef (grass fed ideal) 1 Chopped Onion 1 Can tomatoes with green chillies 1 hand full chopped Cilantro 1/2 can Black Olives sliced 4 Yellow Bell Peppers 1 tub fresh salsa 3 Avocados 6oz can of tomato paste (optional) Preparation Preheat Oven to...
by webguy | May 18, 2012 | Recipies
1lb Organic Grass-fed Ground Beef 1/2 – 3/4 Diced Onion 4-5 Sliced Button Mushrooms 2 Diced fresh tomatoes 2 small cans of Organic Tomato Paste Garlic (to taste..I use a lot) Salt (Optional…I let the garlic do the work) Pepper (also to taste) 2tbs Italian...
by webguy | May 18, 2012 | Recipies
1 lb grass fed ground beef 2 tsp onion powder 1 tsp garlic powder 1 tbsp Italian Seasoning 1 tbsp parsley 1/2 tsp salt 1 and 1/2 C tomato sauce 4 tbsp butter 1 head cabbage 1 tbsp onion powder & 1/2 tsp salt Preparation Chop cabbage into bite size pieces. In...
