Do You Really Need a Chiropractor

While the results of a chiropractic alignment can feel good for a while, it is not a cure to your back pain for good.  No matter how many visits you pay to your chiropractor, you will be going back again and again for adjustments to relieve your pain.  If there are...

How Does Exercise Improve My Sex Life

Many people are over-worked, over-stressed and over-eating on a daily basis. These factors lead to tired and generally unhealthy individuals. Is it any wonder when the lights get turned down low that all we want to do is close our eyes and sleep, instead of being...

How Does Exercise Improve My Emotions

There are more and more studies being done that show that exercise can lift your mood, reduce depression and lessen anxiety. There are even some studies that show that when combined with exercise, natural supplements like CBD can lessen anxiety more than exercise...

The Benefits Of Massage

Did you know that just a touch can be healing? Well, it’s true. Through therapeutic massage and bodywork the simple act of human touch has been shown to be a positive and beneficial experience. The effects of human touch through massage isn’t just “skin deep”, either....

Massage Therapy: The Good, The Better, The Best

Massage therapy isn’t only an enjoyable way to work out kinks, cramps and stresses – it’s also therapeutically beneficial for improving circulation, enhancing muscle tone, aiding digestion, and boosting your immune system. Massage therapy is considered to be a...