by webguy | Jun 13, 2018 | Exercise and Training Programs
Click Here to Buy Clubbells Clubbell training has been a classical training method that has been implemented for hundreds of years. Clubbells are clubs with handles on one end with the opposite end being weighted. Clubbell training is a great way to improving upper...
by webguy | Jun 13, 2018 | Exercise and Training Programs
Click Here to Buy Kettlebells Now! Kettlebell lifting has been a popular sport in Russia for decades and has also been included in the Olympic sport of lifting. The repeated snatch and lift motion with the various sized kettlebells creates an increase in overall...
by webguy | Jun 13, 2018 | Exercise and Training Programs
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by webguy | Jun 13, 2018 | Exercise and Training Programs
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by webguy | Jun 13, 2018 | Human Body
Biomechanics is one of the more significant disciplines in the field of Exercise Science and Human Movement. The word is derived from the Greek term ‘bio’ meaning ‘living’ and ‘mechanic’ meaning ‘forces.’ The primary purpose of biomechanics is to evaluate a living...
