by webguy | Jun 13, 2018 | Mental Exercise
Personal improvement, both physically and mentally has become a major pursuit for many people. We are no longer satisfied with receiving only the minimum from all that life offers. We know there is more to be had. We are just not completely sure how to get it. Often...
by webguy | Jun 13, 2018 | Fat Loss
In case that “diet” hasn’t worked….. 1. About 5 minutes before lunch or dinner, drink a glass of water or use a juicer to juice organic veggies or fruit allowing you to fill your stomach up so you don’t eat as much food. 2. ...
by webguy | Jun 13, 2018 | Mental Exercise
NLP is based upon the theory that we see, feel, and react to the world around us due to our perceptions of the world. This theory further expounds upon the concept that our perceptions are molded by our value and belief systems, and our experiences, and the...
by webguy | Jun 13, 2018 | Mental Exercise
For those of you who don’t know much about hypnosis, other than the images of a bearded, menacing eyed man, swinging his pocket watch or a small pendulum to and fro in front of the eyes of a troubled patient, as being portrayed in old movies, here is a brief...
by webguy | Jun 13, 2018 | Fat Loss
Originally published in New Zealand Fitness. There are many fads and fallacies regarding fat loss. The bottom line is this; you will not lose fat if you cut calories dramatically, and you will only lose body fat (and keep it off) if you burn calories through regular...
