by webguy | Jun 13, 2018 | Fitness Modeling
When it comes to modeling, the fitness model must think about more than just getting their body in shape. With fitness modeling, there are several things the model must be knowledgeable of if they wish to continue with their success. Whether it is the...
by webguy | Jun 13, 2018 | Fitness Modeling
When it comes to fitness modeling, most people think it’s simply a matter of being in shape. If you’ve got muscles, you can be a fitness model. The fact is a fitness modeling career involves more than being in shape. It requires a...
by webguy | Jun 13, 2018 | Fat Loss
What is the Best Heart Rate for Burning Fat? This question can also be put in another way – is there really a fat burning zone? The answer to this is no. The idea of a ‘fat burning zone is a myth. It is a myth that is circulating amongst the fitness...
by webguy | Jun 13, 2018 | Weight Training
Your buddy tells you he’s off for some Olympic lifting and you think to yourself: "Oh he’s OFF alright. Off in fantasy land. Olympic lifting is for athletes qualified for Olympic competitions only. Right?” Power or Olympic...
by webguy | Jun 13, 2018 | Weight Training
The same as it is for many things in life, not all exercise is created equal. Some forms of exercise benefit only a portion of the body, while others such as: Olympic lifting, and weight-training offer whole-body benefits. Cardio-exercise for example is very...
