by webguy | Jun 3, 2012 | Recipies
2-3 Tbl. coconut oil 1/2 tsp. jeera mix 1/2 yellow onion, sliced 2-3 cloves garlic, chopped into quarters 2-4 Thai chilies, sliced lengthwise 1 small tomato, diced small 1-2 lbs. wax beans, trimmed and cut into 1/2 inch pieces 1/4 tsp. turmeric 1/4 tsp. garam masala...
by webguy | Jun 3, 2012 | Recipies
2 lbs of shrimp, peeled and deveined, 2 tbsp of olive oil + 1 tsp 1/4 cup of white wine, 4 cloves of garlic minced 1 tbsp of lemon juice, 1 tsp of red pepper flakes A pinch of sea salt and fresh ground black pepper, 1 spaghetti squash cut lengthwise Preparation...
by webguy | Jun 3, 2012 | Recipies
2/3 C Dates 1 1/2 C Almond Flour 1/2 C Coconut Oil 3 organic Eggs 1 C Pecans Pieces Preparation Preheat oven to 350. In a food processor, puree dates and coconut oil. Move mixture into a bowl and add in eggs and almond flour. Stir in pecan pieces and spread mixture...
by webguy | Jun 3, 2012 | Recipies
2 1/2 cups almond flour 1 tablespoon cinnamon 2 teaspoons baking soda 1/2 teaspoon salt 2 cups carrots, peeled and grated 1 large apple, peeled, cored and grated 1 cup shredded coconut 1 cup raisins 3 large eggs 2 tablespoons honey (optional) 1/2 cup coconut or olive...
by webguy | Jun 2, 2012 | Recipies
bananas eggs vanilla sultanas almond flour coconut milk (150ml) cinnamon nutmeg Preparation Choose some coffee cups, grease them up real nicth with some butter and preheat the oven to 180. Mix all the other ingredients together and then spoon them into the cups. Stick...
by webguy | Jun 2, 2012 | Recipies
1 1/2 cups blanched almond flour 2 tablespoons coconut flour 1/4 cup golden flaxseed meal 1/4 teaspoon celtic sea salt 1 1/2 teaspoons baking soda 5 organic eggs 1/4 cup coconut oil 1 tablespoon honey 1 tablespoon apple cider vinegar Preparation Place almond...
by webguy | May 29, 2012 | Recipies
2 eggs 1/2 C Coconut Milk 1/3 C Coconut Flour 1/4 C Almond Flour 1/4 C Arrowroot Powder 1 tsp baking soda 1 tsp onion powder 1/2 tsp salt Preparation Preheat oven to 350. Prepare a pan by fitting with parchment paper and lightly greasing with extra virgin olive oil....
by webguy | May 29, 2012 | Recipies
1 Cup Coconut Flour 1/2 Cup Coconut Oil, melted 1/2 Cup Raw Honey 4 Omega 3 Eggs 1/2 Tsp Vanilla 1/8 Tsp Sea Salt 1/2 Cup Macadamia Nuts, chopped to your consistency choice 1/2 Cup Shredded Unsweetened Coconut 3/4 Cup Enjoy Life Chocolate Chips Preparation Preheat...
by webguy | May 29, 2012 | Recipies
Almond Butter Enjoy Life Chocolate Chips Coconut Preparation Make almond butter balls with about 1/2 C of almond butter Freeze them for an hour melt 1/2 cup to 1 cup of enjoy life chocolate chips roll frozen balls into the melted chocolate and place them on a cookie...
by webguy | May 29, 2012 | Recipies
1/2 C flax seed oil 1/4 C maple syrup 4 eggs 1 Tbsp vanilla 2 Tbsp anise seed 2 Cups Almond flour 1/2 C Flax meal 1 tsp baking soda 1/2 C unsalted macadamias 1/2 C dark chocolate chips 1/2 C chopped walnuts 1/2 C chopped dates Preparation Whisk together syrup...
