by webguy | May 26, 2012 | Recipies
1/2 cup almond meal 1/2 cup pumpkin seeds 1/2 cup chopped walnuts or pecans 1 cup sliced almonds 1/4 cup shredded coconut 2 tsp pure vanilla extract 1 Tbsp honey 2 Tbsp coconut oil softened 1/2 tsp cinnamon Preparation Line a baking pan with parchment paper (I use...
by webguy | May 26, 2012 | Recipies
3c shredded coconut 1c egg whites 1/2T vanilla 1t almond extract 1/2c-1c raw coconut nectar 1 oz raw cacao butter 2T raw coconut oil 1/4c raw cacao powder 1t vanilla pinch sea salt Preparation Preheat Oven to 300F Line a cookie sheet with parchment paper In glass...
by webguy | May 26, 2012 | Recipies
1/4 Cup of Coconut Flour 1/4 Tsp Vanilla 5 Eggs 1/4 Tsp Baking Powder 1/4 Tsp Salt 3/4 Cup and 2 Tbsps Pumpkin Puree 4 Tbsp organic Butter 1 Tbsp Almond Butter 1/4 Tsp Baking Soda 1 1/2 Tsp Pumpkin Pie Spice Preparation In a large bowl, mix your coconut flour with...
by webguy | May 26, 2012 | Recipies
1/3 cup (48g) tapioca starch 1/4 cup (1 oz) coconut flour 1 cup egg whites (approx. 12 egg whites) 2 TBSP organic palm shortening, melted, or cooking fat of choice (set aside for cooking) 2 TBSP apple cider vinegar 1 teaspoon gluten-free Hain sodium-free baking powder...
by webguy | May 26, 2012 | Recipies
1/2 cup dates, chopped 1/2 cup almond butter 1/4 cup maple syrup 1/3 cup cocoa powder 2 chipotle peppers in adobo (or dried chipotles) 2 eggs 1/2 tsp vanilla extract 1/4 chocolate chips pinch of salt Preparation In a small bowl, cover chopped dates with warm water...
by webguy | May 26, 2012 | Recipies
4 squares Baker’s chocolate 1 stick Kerrygold butter (if you’re avoiding dairy and equivalent quantity of coconut oil will do) 4 medjool dates (halved and with pits removed) 1/2 cup filtered water 3 eggs (get some nice pastured ones) 1 1/2 cups almond meal...
by webguy | May 26, 2012 | Recipies
3 tbsp. Water 1 ¾ Cup Chopped Apple (I used 2 small McIntosh) 4 Eggs ¼ Cup Melted Coconut Oil 3 tbsp. organic Butter ¼ Cup Coconut Flour 2 tsps. Cinnamon (1 for apples, 1 for batter) 2 tsps. Vanilla (1 for apples 1 for batter) ½ tsp Baking Soda ¼ tsp Salt, 1 ½ tbsp....
by webguy | May 26, 2012 | Recipies
1 cup almond nut butter/spread 1 Tbs melted coconut oil I TBS coconut flour I beaten egg 1 egg white for coating Preparation Heat oven to 375 Mix together all ingredients except egg whites. Form into balls and coat with egg white. Place on paper lined tray in oven...
by webguy | May 26, 2012 | Recipies
2 ripened bananas 2 gala apples 2 eggs 4 tsp cocoa 1/2 c almond butter 1 tsp baking powder 1 tsp baking soda 1/4 c chopped pecans 2 c almond meal Preparation Preheat oven to 350 degrees. Place the bananas and apples in your food processor. Puree them to a baby...
by webguy | May 26, 2012 | Recipies
1 cup of coconut flour 1 tsp of baking powder 1 tbsp of cinnamon 1 tbsp of honey 2 ripe bananas mashed 2 eggs 3/4 cup of coconut milk 1/4 cup of melted coconut oil + 1 tsp 1/4 cup of chopped walnuts (optional) Preparation Begin by preheating oven to 350 in a mixing...
