by webguy | May 27, 2012 | Recipies
2 Apples 3 eggs 1 teaspoon vanilla 1 1/2 Cups coconut milk 1/2 Cup coconut flour Dash of salt 1/2 teaspoon baking soda 1 Tablespoon cinnamon 1/4 teaspoon nutmeg 1 Tablespoon honey (optional) Preparation Core your apple and slice it into rings. You can do this...
by webguy | May 27, 2012 | Recipies
4 eggs 1 Tbsp honey 2/3 cup extra virgin olive oil 2 Tbsp fresh rosemary, chopped finely 1 C almond flour 2 Tbsp arrowroot starch 2 Tbsp coconut flour 1 Tbsp baking powder 1/2 tsp sea salt Preparation Preheat oven to 325 and grease a 9-inch cake pan with olive...
by webguy | May 27, 2012 | Recipies
Flax seed, Almond meal, Pumkin seed, Sunflower seed, Garlic, Dried Basil, Dried Thyme, Sesame seed, Poppy seed, Real sea salt, Water, Preparation Add 1,1/5 cup of water to 2 cups of flax seed and let is soak for 15 minutes. Put the pumpkin seeds, sunflower seeds,...
by Health Guru | May 27, 2012 | Nutrition, Recipies
For the fruit: 36 oz fresh or frozen blackberries (can use black raspberries); 1/4-1/2 cup honey, depending on how sweet the berries are For the dumplings: 1/4 cup coconut flour, sifted 3/4 cup almond flour 1 tsp baking powder 1/4 tsp ground cinnamon dash salt 3 tbsp...
by Health Guru | May 27, 2012 | Nutrition, Recipies
Flax seed, Almond meal, Pumkin seed, Sunflower seed, Garlic, Dried Basil, Dried Thyme, Sesame seed, Poppy seed, Real sea salt, Water, Preparation Add 1,1/5 cup of water to 2 cups of flax seed and let is soak for 15 minutes. Put the pumpkin seeds, sunflower seeds,...
by webguy | May 26, 2012 | Recipies
1 1/4 cup Almond Four 1 Tbsp. Coconut Flour 1/4 Tsp. Kosher Salt 1/4 Tsp. Baking Soda 1/4 Cup Coconut Oil 1/2 Banana (about 1/4 Cup)Â 1 Tsp. Vanilla Extract 1 Egg 1/4 Cup 72% Dark Chocolate Preparation Preheat oven to 325 degrees. Beat your egg in a small bowl....
by webguy | May 26, 2012 | Recipies
1 Cup Almond Flour 1 Cup Pecan Flour 1 Cup Coconut Flour 1/4 teaspoon salt 1 1/2 teaspoons baking soda 3 teaspoon cream of tar tar 2 tablespoons organic butter, melted and cooled 5 eggs 4 mashed ripe bananas 1 cup fresh blueberries Preparation Preheat oven to...
by webguy | May 26, 2012 | Recipies
2 cups almond meal 1/4 cup coconut flour 1/2 tsp baking soda 1/4 tsp salt 1 Tbsp pure vanilla extract 1/2 cup coconut nectar or honey 4 eggs 1/2 cup coconut milk 2 apples cut into small pieces 1 Tbsp cinnamon, 1tsp pure vanilla extract Topping:Â 2 Tbsp cinnamon 1/4...
by webguy | May 26, 2012 | Recipies
1/2 cup almond meal 1/2 cup pumpkin seeds 1/2 cup chopped walnuts or pecans 1 cup sliced almonds 1/4 cup shredded coconut 2 tsp pure vanilla extract 1 Tbsp honey 2 Tbsp coconut oil softened 1/2 tsp cinnamon Preparation Line a baking pan with parchment paper (I...
by webguy | May 26, 2012 | Recipies
3c shredded coconut 1c egg whites 1/2T vanilla 1t almond extract 1/2c-1c raw coconut nectar 1 oz raw cacao butter 2T raw coconut oil 1/4c raw cacao powder 1t vanilla pinch sea salt Preparation Preheat Oven to 300F Line a cookie sheet with parchment paper In...
