by webguy | Jun 13, 2018 | NULL
It seems that with each new fitness craze comes new trendy workout wear, and it can very expensive to buy what’s trendy. The good news is that to workout properly, you don’t need trendy workout clothes. You just need the proper workout clothes. How do you know what is...
by webguy | Jun 13, 2018 | Health
Alzheimer’s Risk Reduced by Exercise; Affects Gene Expression and Growth Hormone: Regular exercise controls the expression of genes in an area of the brain important for memory and maintaining healthy cells in the brain; this maintenance breaks down in cases of...
by webguy | Jun 13, 2018 | Health
Although you cannot tell some people that fancy equipment and gym facilities are not needed for weight training, it is very true. You can accomplish weight training with just the weight of your body! If you cannot handle the weight you have attached to you already, it...
by webguy | Jun 13, 2018 | Health
In recent years there has been a lot of media coverage about the abuse of steroids. The most recent news of steroid abuse stems from disclosures made by a few professional baseball players. Admitting to such behavior has certainly cast a “shadow of suspicion” over the...
by webguy | Jun 13, 2018 | Health
Bioelectrical Impedance Analysis (BIA) offers insight to the body’s composition in terms of lean muscle verses fat content. Using a tiny electrical charge BIA measures the charge as it conducted through the body. Lean tissues have more water than fat does so the...
by webguy | Jun 13, 2018 | Health
Paul Chek Have you ever noticed that your feet, back and/or neck hurt after wearing high-heeled shoes to work, but not on the weekend while in flats? Yes it’s true, there is a connection. The body is beautifully designed with a fully functional, durable, shock...
by webguy | Jun 13, 2018 | Health
Do you remember when the body mass index charts first came out? People wanted to know if they’d be considered overweight and unhealthy so they took out their calculators to find out. Many, especially athletes were shocked to learn they were labeled obese. Some of...
by webguy | Jun 13, 2018 | Health
When starting out with their workout regime, most people usually can not be bothered to keep logs and records. It is perhaps the last thing on their minds. And OK, there’s no doubt that you are sure to stand out at the gym holding a pen and a notebook in your hand. ...
by webguy | Jun 13, 2018 | Health
www.drclarkstore.com (buy the bowel and parasite cleanse) www.herbdoc.com a company that does not have a website. You can only call and order the cleanse over the phone. The number is 1-800-408-1525 Cleansing Combo Pack Plus Probiotic: Buy Now for better health: Click...
by webguy | Jun 13, 2018 | Health
Paul Chek Originally published in New Zealand Fitness. Have you ever noticed that the best athletes are seldom the biggest athletes on the team or in their sport? Athletic performance in any sport requiring dynamic multi-dimensional movement (i.e. netball, rugby,...
