by webguy | Jun 13, 2018 | Health
Paul Chek Have you ever noticed that your feet, back and/or neck hurt after wearing high-heeled shoes to work, but not on the weekend while in flats? Yes it’s true, there is a connection. The body is beautifully designed with a fully functional, durable, shock...
by webguy | Jun 13, 2018 | Health
Do you remember when the body mass index charts first came out? People wanted to know if they’d be considered overweight and unhealthy so they took out their calculators to find out. Many, especially athletes were shocked to learn they were labeled obese. Some of...
by webguy | Jun 13, 2018 | Health
When starting out with their workout regime, most people usually can not be bothered to keep logs and records. It is perhaps the last thing on their minds. And OK, there’s no doubt that you are sure to stand out at the gym holding a pen and a notebook in your hand. ...
by webguy | Jun 13, 2018 | Health
www.drclarkstore.com (buy the bowel and parasite cleanse) www.herbdoc.com a company that does not have a website. You can only call and order the cleanse over the phone. The number is 1-800-408-1525 Cleansing Combo Pack Plus Probiotic: Buy Now for better health: Click...
by webguy | Jun 13, 2018 | Health
Paul Chek Originally published in New Zealand Fitness. Have you ever noticed that the best athletes are seldom the biggest athletes on the team or in their sport? Athletic performance in any sport requiring dynamic multi-dimensional movement (i.e. netball, rugby,...
by webguy | Jun 13, 2018 | Health
Using a water filter is a must because the water we get through our public water distribution systems is neither pure enough nor germ free for safe consumption or other uses. It contains micro organisms and minerals that can be detrimental to the human system on a...
by webguy | Jun 13, 2018 | Health
It’s almost ironic how the colon is used as a transporting agent of human waste and dirt; yet, it has to be kept clean. Isn’t that a contradiction of sorts? Not really. While the colon does serve as an “exit ramp” for all of our unwanted garbage, it must be kept...
by webguy | Jun 13, 2018 | Health
Paul Chek HOW TO BE BACK STRONG AND BELTLESS! The worst thing someone could do is discontinue the use of a belt cold turkey! If you have been using a back belt or weight lifting belt for more than a month, chances are very good that your abdominal recruitment patterns...
by webguy | Jun 13, 2018 | Health
Introduction When it comes to lifting heavy, a weight belt is more often a fashion accessory than an essential piece of workout gear. How many of you remember the only time anyone wore a weight belt was in the gym and only when they were performing heavy squats, heavy...
by webguy | Jun 13, 2018 | Health
While the results of a chiropractic alignment can feel good for a while, it is not a cure to your back pain for good. No matter how many visits you pay to your chiropractor, you will be going back again and again for adjustments to relieve your pain. If there are...
