• Diet's Do they really work?

    by | Feb 2, 2010 | Nutrition

    I’m looking to hear which diets really work. We are looking for real life success stories from people who have lost weight and kept it off for a minimum of 8 years after the diet.  Please comment and send in your photo’s to prove your results.  Because so...

    Who’s winning the 2010 Super Bowl?

    by | Jan 29, 2010 | Uncategorized

    Saints? or the colts? Post your reply to let me know Colts? Saints? tough for me to pick since the Arizona Cardinals are out of the race.  I’m having a tough time deciding so maybe you can help me out.  Either way this Super Bowl could be a real shoot out. Pick...

    Drop Dead Sexy!!

    by | Jan 29, 2010 | Fitness

    Who wants to be called this? Everyone!!! come on don’t fool yourself and say  you don’t want to look amazing, because deep down inside we all do. So Why don’t we all look our very best? Post a comment and fill me in because i’m here to help the...

    Fastest Way to improve your health

    by | Jan 27, 2010 | Fitness, Nutrition

    Don’t Eat Sugar Exercise Everyday!! You will see so many improvements in your health that you will be amazed, I know don’t tell this to anyone.  It’s a huge secret.  The real secret is can you do it?

    Exercise Ball Ab Roll Outs

    by | Jan 21, 2010 | Fitness

    Click to Play Workout your abs with an exercise ball doing roll outs with Fitness Expert Scott White: https://www.personalpowertraining.net join now:...