by admin | Jun 16, 2009 | Uncategorized
Click to Play Alternating Side step ups are a great leg, butt exercise. Learn how to workout and lose fat with top trainer Scott White https://www.personalpowertraining.net become a member of the fastest growing weight loss website:...
by webguy | May 25, 2009 | Uncategorized
Saturday Morning Workout, Memorial Day Workout was awesome!! I had everyone meet me at the park and we played Ultimate Frisbee and Football as well as a few other fun games. Made a Great workout and tons of fun. It was a blast I had all my clients bring their friends...
by admin | May 25, 2009 | Uncategorized
Saturday Morning Workout, Memorial Day Workout was awesome!! I had everyone meet me at the park and we played Ultimate Frisbee and Football as well as a few other fun games. Made a Great workout and tons of fun. It was a blast I had all my clients bring their friends...
by webguy | May 21, 2009 | Uncategorized
Celebrity Personal Trainer Book is a new book I released to personal trainers to teach them how to become a personal trainer to the stars. I have trained many of celebrities as my years as a personal trainer. In the book I also interviewed other celebrity personal...
by webguy | May 20, 2009 | Uncategorized
If we wait for the moment when everything is ready, we shall never begin.” – Ivan Turgenev (Russian Novelist and Playwright) Hesitation is one of our worst traits, if you want to get results in fitness, life, or whatever it may be.. Start now, not tomorrow do...
by webguy | May 12, 2009 | Uncategorized
People are always so shocked when fit healthy people eat bad high calorie food. Though if you exercise and eat right the majority of time. For example 80 percent you should eat healthy and clean of your life. Though some nights once in a blue moon you eat bad it...
by webguy | May 6, 2009 | Uncategorized
Everyone always talks about how they want a beautiful flat tummy or Guys how they want 6 pack abs. 10 Secrets to get you washboard abs and/or Flat Tummy. 1. Clean your Body: For total control of your abs and to get the flat tummy health starts from the inside...
by webguy | May 4, 2009 | Uncategorized
Top Amazing Butt Blasting Exercises: Add a few of these to your training program and follow the right sets reps, tempo, days per week, and the proper training program and your butt will be hard as a rock and. Get Fitness Competitors Training program here: 1. ...
by webguy | Apr 29, 2009 | Uncategorized
Fitness: What does it mean to you? · Six Pack Abs (or eight pack which is anatomically correct) · Be able to run a mile in 6 minutes or less · To qualify for the Boston Marathon · To be able to walk up a flight of stairs without...
by webguy | Apr 27, 2009 | Uncategorized
8 Ways to improve your Website Traffic with Offline and some On-page Search Engine Optimization: 1. Get links: add links on your facebook, twitter, myspace, and trade links with others in the spa industry to have them put your link on their site if you put your...
