by webguy | Apr 13, 2009 | Uncategorized
What a great weekend saturday morning woke up early to do a mt. Bike ride with a few clients around th dc ranch area. We all got our gear on gloves helmet clipped in my shoes and were all pumped ready to ride. The morning was unusually cold for arizona. Right as we...
by webguy | Apr 9, 2009 | Uncategorized
Google the big bad Search Engine made some changes to its algorithm to include it’s local search results in its Search Results. So what this means when you search for Personal Trainer, Internet Marketing Genius, or whatever you may be wanting to search for local...
by webguy | Apr 9, 2009 | Uncategorized
6 Supplements Everyone needs Daily and Why? 1. Multivitamin : Our soilshave been stripped of nourishment from our farming practices so our food hasless nutritional value when we eat it. The big reason why organic food isrecommended because it has been shown that...
by webguy | Apr 9, 2009 | Uncategorized
6 Supplements Everyone needs Daily and Why? 1. Multivitamin: Our soils have been stripped of nourishment from our farming practices so our food has less nutritional value when we eat it. The big reason why organic food is recommended because it has been shown...
by webguy | Apr 8, 2009 | Uncategorized
http://ping.fm/p/2bWep – Register Today for Fall at Scottsdale Community College. As an instructorthere in the Health and Exercise Science, Personal Training Department I sayget it done. Remember if you taking any Exercise Science, Personal Training,or weight...
by webguy | Apr 8, 2009 | Uncategorized
Register Today for Fall at Scottsdale Community College. As an instructor there in the Health and Exercise Science, Personal Training Department I say get it done. Remember if you taking any Exercise Science, Personal Training, or weight lifting courses ask for me...
by webguy | Apr 7, 2009 | Uncategorized
Personal Trainers need space to train clients, got a Sweet Deal on a Phenomenal Studio. Let me know if you interested. Contact me ASAP this won’t last.: [email protected]
by webguy | Apr 6, 2009 | Uncategorized
Sunday morning was beautiful so I started off the mornining with a special day with some of my clients. We at personal power training first started the morning off making a healthy delicious breakfast of waffles fresh local blueberries and rasberrys and a bit of...
by webguy | Apr 6, 2009 | Uncategorized
REP what does it stand for?
by webguy | Apr 6, 2009 | Uncategorized
RPE = Rating of Perceived Exertion. This table, based on the research of Borg is great for figuring out theintensity of exercise. It is used in research Studies for that purpose, andmay also be used in training programs to describe perceived exertion inexercise...
