by webguy | Jun 17, 2009 | Uncategorized
YUMMY CHOCOLATE PROTEIN OATMEAL Ingredients: 1/4 cup organic steal cut oats (or regular organic oats) 1 Severing of chocolate Protein Powder 1 small organic banana 1tsp Cashew butter/almond butter Cinnamon Stevia Directions: Boil your water, add in organic oats. Once...
by webguy | Jun 16, 2009 | Uncategorized
Grilled Salmon with Bean Salsa For the Salsa: 2 cups precooked white beans 2 cups precooked black beans 2/3 cup red onion, finely chopped 1 cup tomato, diced and seeded 1/3 cup cilantro, chopped Juice of 1/2 lime, or more, to taste 2 Tblsp olive oil For the...
by webguy | Jun 16, 2009 | Uncategorized
Click to Play Barbell Bent Over Rows can be done many different ways, this row puts more emphasize in the lats more. Learn more exercise secrets with top trainer Scott White: https://www.personalpowertraining.net Get more Fitness Advice:...
by webguy | Jun 16, 2009 | Uncategorized
Click to Play Alternating Side step ups are a great leg, butt exercise. Learn how to workout and lose fat with top trainer Scott White https://www.personalpowertraining.net become a member of the fastest growing weight loss website:...
by admin | Jun 16, 2009 | Uncategorized
Click to Play Barbell Bent Over Rows can be done many different ways, this row puts more emphasize in the lats more. Learn more exercise secrets with top trainer Scott White: https://www.personalpowertraining.net Get more Fitness Advice:...
by admin | Jun 16, 2009 | Uncategorized
Click to Play Alternating Side step ups are a great leg, butt exercise. Learn how to workout and lose fat with top trainer Scott White https://www.personalpowertraining.net become a member of the fastest growing weight loss website:...
by webguy | May 25, 2009 | Uncategorized
Saturday Morning Workout, Memorial Day Workout was awesome!! I had everyone meet me at the park and we played Ultimate Frisbee and Football as well as a few other fun games. Made a Great workout and tons of fun. It was a blast I had all my clients bring their friends...
by admin | May 25, 2009 | Uncategorized
Saturday Morning Workout, Memorial Day Workout was awesome!! I had everyone meet me at the park and we played Ultimate Frisbee and Football as well as a few other fun games. Made a Great workout and tons of fun. It was a blast I had all my clients bring their friends...
by webguy | May 21, 2009 | Uncategorized
Celebrity Personal Trainer Book is a new book I released to personal trainers to teach them how to become a personal trainer to the stars. I have trained many of celebrities as my years as a personal trainer. In the book I also interviewed other celebrity personal...
by webguy | May 20, 2009 | Uncategorized
If we wait for the moment when everything is ready, we shall never begin.” – Ivan Turgenev (Russian Novelist and Playwright) Hesitation is one of our worst traits, if you want to get results in fitness, life, or whatever it may be.. Start now, not tomorrow do...
