by webguy | Sep 26, 2008 | Uncategorized
The act of philanthropy is a spiritual act, an expression of caring for one’s fellow human beings. It is a belief in the future and that the future can be good. It is investing in that future. It is helping to make the dream come true.— Arthur Frantzreb...
by webguy | Aug 7, 2008 | Uncategorized
In weight training, periodization is the practice of varying the training regimen at regular intervals to bring about optimal results for the trainee. Proven benefits of periodization include improved muscular endurance, strength and power, enhanced motor performance,...
by webguy | Aug 5, 2008 | Uncategorized
Atlas Cartoons of him working out with the world. Who ever though a Swiss ball and the world would be compared together.. ©1995-2004 Grimmy, Inc. All Rights...
by webguy | Aug 4, 2008 | Uncategorized
As a competitive ballroom dancer, I have no choice but to stay in great shape. However, I was a little bored with my current routine and felt I had hit a plateau. To prepare for the United States Dance Championships, I wanted to take my fitness to another level. My...
by webguy | Jul 30, 2008 | Uncategorized
Fitness Models, Bikini Models, Figure Models, by now your wondering what it takes to be famous to be on the cover of muscle and fitness, oxygen, and Men’s health, or other fitness magazines. let me give you the first huge tip that should be a no brainier, what...
by webguy | Jul 21, 2008 | Uncategorized
Kettle Bell: By now I’m sure you know exactly what a Kettle Bell is and I even bet you seen some cool videos about Kettle Bells online. These are excellent tools in any program incorporating some Kettle Bell training into your program is great new stimulus to...
by webguy | Jul 19, 2008 | Uncategorized
By now, your wondering how to become a personal trainer to the stars will after my own personal success in the fitness industry and interviewing handfuls of other celebrity personal trainers in the fitness industry. I have finally finished my new book: How to become...
by admin | Jul 19, 2008 | Uncategorized
Fitness Photographer’s Fiancee Arrested in Child Sex Case KTLA News July 10, 2008, 6:04 PM PDT NEWPORT BEACH — A woman accused of helping her former fiance — well-known “physique” photographer Jason Ellis — carry on an illicit...
by webguy | Jul 18, 2008 | Uncategorized
Fitness Photographer’s Fiancee Arrested in Child Sex Case KTLA News July 10, 2008, 6:04 PM PDT NEWPORT BEACH — A woman accused of helping her former fiance — well-known “physique” photographer Jason Ellis — carry on an illicit...
by webguy | Jul 16, 2008 | Uncategorized
Exercising and moving the body is so awesome for the body, and I’m amazed to see how many people perform exercises wrong or very in-effective and more so dangerous.. when you put the body in a position that isn’t correct to work the muscles your really...
