Tomato Cream Chicken Sausage “Pasta”

1 medium sized spaghetti squash 2 chicken sausages, diced 1/2 cup canned full fat coconut milk 1/2 cup tomato sauce 1 bundle of spinach, stems removed 1 teaspoon dried tarragon 1 teaspoon dried thyme 1 teaspoon dried leaf oregano salt and pepper, to taste Preparation...

Superbowl Snack Sweet and Sexy Wings

24 free range organic chicken wings 1/3 cup raw honey 1/2 cup coconut aminos 1/2 cup red wine 2 tablespoons garlic, minced 1 teaspoon cayenne pepper salt and pepper, to taste Preparation Preheat your oven to 400 degrees. Mix all your sauce ingredients together in a...

Enchilada Chicken Stew

2lbs organic free range chicken breasts 1 yellow onion, chopped 1 green bell pepper, chopped 1 (4oz) can of chopped jalapenos 1 (4oz) can of chopped green chiles 2 tablespoons coconut oil 1 (14oz) can of diced tomatoes 1 (7 oz) can tomato sauce 3 garlic cloves, minced...

Jambalaya

2 andouille sausage, sliced 2 organic free range chicken breasts, cubed 2 garlic cloves, minced 1 yellow onion, diced 1 green bell pepper, diced 1 head cauliflower, riced 1 (6oz) can tomato paste 1 (14oz) can diced tomatoes, undrained 1 cup chicken broth 2 tablespoon...

Pistachio Pesto Chicken Pasta

1 medium spaghetti squash, halved, seeds and excess threads removed 1/2-2/3lbs chicken, sliced or cubed 1 cup pistachios, unsalted and shelled 1-1 1/2 cup basil leaves 2 garlic cloves 1/2-1 cup olive oil juice of 1 lemon salt and pepper to taste handful of sundried...

Sundried Tomato Pesto Pasta

For the Pesto 3 oz sundried tomatoes 1 cup walnuts 1-1.5 cup olive oil 1/2 cup basil leaves juice of 1 lemon 2 garlic cloves 1/2 teaspoon salt For the pasta 3 zucchini, julienne cut or sliced into fettuccine noodles 1 bundle of asparagus 1lb chicken, diced 1/3 cup...

Pumpkin Cashew Coconut Curry over Coconut Rice

For the curry 1lb chicken, cut into cubes 2 garlic cloves, minced 1 red onion, sliced 2/3 cup canned coconut milk 1/2 cup pureed pumpkin 1/2 cup cashews 2-3 tablespoon curry powder 1 tablespoon Virgin Coconut Oil 1 teaspoon ground cumin 1/2 teaspoon cayenne pepper 1/4...

Cilantro Chicken Nuggets

For the nuggets 1lb ground chicken or ground turkey 1 egg, whisked 1 bundle of cilantro, chopped (the more, the better!) 3 scallions, chopped 2 teaspoons sesame oil 1/2 cup Coconut Flour 1/4 teaspoon ginger salt and pepper, to taste 1-2 tablespoons Virgin Coconut Oil...

Chicken Coconut Curry Noodle Bowl

1 medium spaghetti squash 1lb chicken, chopped into 1 inch cubes 1 red bell pepper, diced 1 medium yellow onion, diced 3-4 cups of spinach or kale (I used kale) 1 (14oz) can coconut milk 2 cups vegetable broth (no sugar added) 2 tablespoons almond butter (optional) 2...

Date and Shallot Rosemary Chicken

4 large organic free range chicken breasts 2 large shallots, peeled and thinly sliced 5-7 medjool dates, pitted and diced 3 large sprigs of fresh rosemary 2-3 tablespoons olive oil 2 tablespoons balsamic vinegar 2 tablespoon apple cider vinegar salt and pepper, to...