by webguy | May 16, 2012 | Recipies
Two medium sized sweet potatoes Two pounds ground beef 1 carrot diced 1 piece of celery diced couple mushrooms diced 1 tablespoon Dijon mustard 1 egg 1 teaspoon paprika 2 tablespoons tomato paste 1 teaspoon onion powder Preparation Set oven to 400•. Peel and cut...
by webguy | May 16, 2012 | Recipies
1lb (454g) ground grass fed beef 1 egg 4tsps fresh parsley, finely chopped 1 1/2 tsp fresh rosemary, finely chopped 1/2 tsp fresh marjoram, finely chopped salt and pepper 2 cloves garlic, minced 1 cup diced tomato, 2tbsps tomato paste 2 tsps parsley, 1 clove garlic, 1...
by webguy | May 16, 2012 | Recipies
1 small rack of grass fed beef short ribs (1-2 lbs) 1/2 asian or bosc/golden pear, grated (or 1/4 cup no-sugar-added apple sauce) 3 tbsp wheat-free tamari or coconut aminos 1/2 cup club soda / soda water juice of 1/2 lime (1 tbsp) 1 tbsp raw honey 1 tsp grated or...
by webguy | May 16, 2012 | Recipies
900 g (approx. 2 lbs) minced/ground grass fed beef 1 can tomato sauce/paste 1 onion, chopped 1 tomato, chopped 6 tsp. chives, chopped 4 tbsp. ground/instant coffee 3 tsp. chili powder 3 tsp. paprika 3 tsp. garlic powder (or chopped garlic) 3 tsp. basil, 3 tsp....
by webguy | May 16, 2012 | Recipies
1/2 a spaghetti squash, baked 1 lb ground grass fed beef (preferably grass fed) 3/4c spaghetti sauce 6 eggs tomato paste doughnut pan Preparation Preheat oven 350F. String out your baked spaghetti squash into a bowl. Brown ground beef, and combine with squash. Add...
by webguy | May 16, 2012 | Recipies
4 cube grass fed steaks salt & pepper to taste 4 oz goat cheese or cream cheese 2 Tbsp. organic butter or coconut oil 1 small onion, diced fine 4 garlic cloves, minced a couple large handfuls of baby spinach sun dried tomatoes, cut in strips (optional) splash...
