by webguy | May 5, 2012 | Recipies
1 whole free range organic chicken (2-3 pounds) ¼ cup grapeseed oil¼ cup balsamic vinegar 1 tablespoon celtic sea salt4 apples, peeled, cored and sliced 4 sprigs rosemary Preparation Rinse the chicken, pat dry with a paper towel and place in a 9×13 inch Pyrex...
by webguy | May 5, 2012 | Recipies
1 lb wild salmon, cut into 4 fillets 1-2 tablespoons olive oil 2 limes, sliced in half 1 teaspoon celtic sea salt 1 teaspoon chipotle powder Preparation Preheat oven to 500° Rinse wild salmon, pat dry and place on a metal baking sheet Rub each fillet with olive oil...
by webguy | May 5, 2012 | Recipies
1 fresh lemon, thinly sliced 4 sprigs fresh rosemary 2 wild salmon fillets, bones and skin removed coarse salt to taste 1 tablespoon olive oil, or as needed Preparation Preheat oven to 400 degrees F (200 degrees C). Arrange half the lemon slices in a single layer in...
by webguy | May 1, 2012 | Recipies
3 tablespoons cornstarch, divided 1/2 cup water, plus 2 tablespoons water, divided 1/2 teaspoon garlic powder 1 lb boneless round steak or 1 lb charcoal chuck steak, cut into thin 3-inch strips 2 tablespoons vegetable oil, divided 4 cups broccoli florets 1 small...
by webguy | May 1, 2012 | Recipies
1 lb asparagus, washed and trimmed 1 teaspoon sesame oil 1 1/2 teaspoons kosher salt Preparation Preheat oven to 425 degrees. Rinse asparagus and pat dry. Place on jelly roll pan or a pan with sides. Drizzle sesame oil onto asparagus, tossing to coat, then sprinkle...
by webguy | May 1, 2012 | Recipies
1 small organic butternut squash (2 cups cut up) 8 ounces button mushrooms (leave whole) 1 broccoli (small crown) 3 large carrots (cut into 2-3-inch pieces) 1 tablespoon light olive oil 1 lemon (juiced) 1/2 teaspoon garlic powder 1 teaspoon ground coriander 1/4...
