by webguy | Aug 3, 2012 | Recipies
1-2 lbs organic beef rump roast 3-4 cups organic low sodium chicken broth 1-2 large onions, roughly chopped 5-6 garlic cloves, peeled 1 container of mushrooms, sliced salt and pepper to taste 1 teaspoon garlic powder 1 teaspoon onion powder 1/2 teaspoon paprika 1/2...
by webguy | Aug 2, 2012 | Recipies
1lb Grass fed Ground Beef 2 sweet potatoes, shredded 1 small yellow onion, diced 6 eggs, whisked 2 garlic cloves, minced 1 tablespoon bacon fat (or other fat) 1 (14oz) can of El Pato Enchilada Sauce or homemade 1 teaspoon chili powder 1/2 teaspoon cumin 1/2 teaspoon...
by webguy | Aug 2, 2012 | Recipies
1lb ground beef 1 medium carrot, minced 2 scallions, chopped 1/4 cup almond flour/meal 1 cup canned coconut milk 1 tablespoon coconut aminos 2 tablespoons curry powder 1 tablespoon sesame oil 1 tablespoon ground ginger 1/2 teaspoon ground red pepper salt and pepper,...
by webguy | Aug 2, 2012 | Recipies
3 small pumpkin pie pumpkins 1 head cauliflower, chopped into florets 1 bundle of spinach, stems removed 1lb organic ground beef 1 cup chicken or beef broth 1/2 yellow onion, diced 1 egg, whisked 1 garlic clove, minced 2 tablespoons herbes de provence * 1 tablespoon...
by webguy | Aug 2, 2012 | Recipies
For the marinade 1.5 cups Cold Brew Coffee 1 tablespoon Coconut Aminos 1 tablespoon white wine vinegar 1 teaspoon chili powder 1 teaspoon salt For the rub 2 tablespoons of your favorite ground coffee 1/2 teaspoon cinnamon 1/2 teaspoon cumin 1/2 teaspoon smoked...
by webguy | Aug 2, 2012 | Recipies
1 sweet potato, diced 1/2 yellow onion, diced 1 poblano pepper, sliced 1 container of sliced mushrooms (about 6-8 oz) 1/2lbGrass Fed Beef 5 eggs 1 garlic clove, minced 1 tablespoon choice of fat (I used duck fat) 1 tablespoon herbes de provence salt and pepper, to...
