Pork Pieces and Mixed Vegetable Sautee

Olive Oil Salt, pepper, diced garlic and curry powder 2 green onions 1 cup butternut squash pieces Pork Pieces and Mixed Vegetable Sautee organic Beef Preparation Cut pork into bite-sized pieces Have all vegetables chopped and thawed in bite-sized pieces Start a very...

Pork Chops in Coconut Mushroom Sauce

6 organic pork chops salt, pepper, and thyme, to season the pork chops coconut oil, for the pan 1 large onion, sliced 10 ounces mushrooms, sliced 1/2 tablespoon minced garlic salt and pepper, to taste 1 teaspoon oregano 1 cup chicken broth 1 cup coconut milk...

Paleo Pork Shoulder with sage and apple

cooking apples red onions pork shoulder sage garlic lemon juice or apple cider vinegar Preparation The method (so very, very easy!): Preheat your oven to 170C/338F. You need a pan you can stick in your oven first. Heat it on the hob (you don’t need any oil) and put...

Grilled Pork Tenderloin

3 lb organic pork tenderloin 2 tbsp lemon juice 1 1/2 tbsp oregano 3 cloves garlic, minced Salt, to taste 1 tbsp olive oil   Preparation Trim the silverskin (the white “skin” on the tender loin). It’s tough and chewy so just cut it off. Place all ingredients in a...

Paleo Pork Shoulder with sage and apple

cooking apples red onions pork shoulder sage garlic lemon juice or apple cider vinegar Preparation The method (so very, very easy!): Preheat your oven to 170C/338F. You need a pan you can stick in your oven first. Heat it on the hob (you don’t need any oil) and put...

Blackened Pork Chops

2 organic pork chops – approximately 1 inch thick 1 bunch asparagus 1 medium onion 1 lemon Blackening spice – (I used Obie-Cue’s Blackening Spice) Extra virgin olive oil (I used chili pepper infused extra virgin olive oil) Salt to taste Preparation...