by webguy | Jun 3, 2012 | Recipies
4 large apples cored 1 cup dates mixed spiced groud cloves 4 heaped teaspoons honey water Preparation Pre-heat oven to 180 degrees celcius in a fan forced oven. Stuff cored apples with dates and place in a small oven tray (with atleast 5cm high sides) Sprinke...
by webguy | Jun 3, 2012 | Recipies
2 Organic eggs 0,75 dl Coconut milk 0,5 dl Coconut flour a generous 0, 5 dl Fresh black currants Vanilla stevia Cardamom, cinnamon Quality salt Ghee or butter for frying (Coconut milk + vanilla stevia for sauce) Preparation Mix the ingredients and season according to...
by webguy | Jun 3, 2012 | Recipies
Crust ingredients: 1 1/2 almond flour/meal 1 tablespoon cocoa powder 1 tablespoon stevia (or sweetener of choice) 4 tablespoons of organic butter Pudding ingredients: 2 ripe avocados 1/2 cup cocoa powder 1/2 cup organic honey 2 tablespoon coconut oil 1 teaspoon...
by webguy | Jun 3, 2012 | Recipies
500g shelled mussels 1 can tomatoes 2 rashers of bacon diced 1 onion diced 3 garlic cloves diced 1 tbsp bacon grease 1/2 tsp chili flakes 1 tsp basil 1 tsp parsley salt and pepper Preparation Melt bacon grease over a medium to high heat and add onion and garlic....
by webguy | Jun 3, 2012 | Recipies
2 eggs 3/4 cup coconut desiccated 1/4 cup almond meal 1/4 cup coconut cream Ghee for pan (Maple syrup and double cream to serve) Preparation Whisk eggs and coconut milk. Add almond meal and coconut and stir. Melt some ghee in a pan and start cooking. Be sure to add...
by webguy | Jun 3, 2012 | Recipies
6 eggs 1 and 1/4 cup whole milk (OR heavy cream and/or water OR coconut milk) 1/3 cup coconut flour 1/4 cup Tapioca flour/starch 1/4 tsp baking soda 1 tsp honey (optional) 1 tsp apple cider vinegar 1/4 tsp salt Preparation In a medium bowl, beat the eggs. Add all...
