by webguy | Feb 28, 2013 | Fitness, Performance
Fitness Super Tip: Muscles how do they work? Muscles can only do a few different things when you talk about lifting and physiology. So what can muscles do: Well they only can: Get bigger: by lifting weights/resistance training/during puberty when hormone levels are...
by webguy | Jul 15, 2012 | Performance, Sports
Sports Conditioning Arizona: 5 Tips To Being a More Conditioned in Sports Tip 1: Anaerobic Training: Train with high intensity training followed by low intensity training. This is best if your an endurance athlete or your a athlete that needs short bursts of...
by webguy | Jun 7, 2012 | Fitness, Golf
Personal Power Training | Personal Training Scottsdale Call us Today To Book Your Appointment: 480-68-1607 Golf Performance Training Starts off with Going over every bio-mechanical movement patter you have. Finding Out How tight, weak, and restricted your body...
by webguy | Aug 27, 2011 | Fitness, Performing Enhancement Substances
4 female endurance cyclists who averaged the age of 50 set a world record this past June for cycling from the Pacific to the Atlantic in 6 days, 11hrs, and 34 minutes. The Raw Cats, as they called themselves, averaged a speed of 19.22 MPH racing 24 hrs around the...
by webguy | Jul 26, 2011 | Performing Enhancement Substances, Sports
NBA Banned Substances Written by NBPA Saturday, 16 May 2009 07:20 Drugs of Abuse Amphetamine and its analogs (including, but not limited to, methamphetamine and MDMA) Cocaine LSD Opiates (Heroin, Codeine, Morphine) Phencyclidine (PCP) Marijuana and its By-Products...
by webguy | Jul 26, 2011 | Performing Enhancement Substances, Sports
NFL List of Prohibited Substances The following substances and methods are prohibited by the National Football League: I. ANABOLIC AGENTS A. ANABOLIC/ANDROGENIC STEROIDS: Generic Name Androstenediol Androstenedione I-Androstenedione Bolasterone Boldenone Calusterone...