by webguy | Jul 8, 2012 | Uncategorized
2 slices bacon, sliced into 1/2 pieces handful blueberries handful spinach Preparation Cook bacon to desired done’ness’. Pat oil off bacon & place aside. Rinse & wipe pan & put a handful of blueberries in the hot pan & place over the heated...
by webguy | Jul 8, 2012 | Uncategorized
mini-cucumbers strawberries red onion balsamic vinegar olive oil sea salt Preparation Slice cukes, strawberries and onions thinly. Toss together. Add balsamic vinegar and olive oil to taste. Sprinkle with sea...
by Health Guru | Jul 8, 2012 | Uncategorized
2 slices bacon, sliced into 1/2 pieces handful blueberries handful spinach Preparation Cook bacon to desired done’ness’. Pat oil off bacon & place aside. Rinse & wipe pan & put a handful of blueberries in the hot pan & place over the heated...
by webguy | Jul 7, 2012 | Uncategorized
Pineapple Mango Blueberries raspberries Greek Yogurt Honey Cinnamon Preparation Over medium-high heat, grill Pineapple & Mango slices. Once you have grill marks remove & plate. Take a spoon full of Greek yogurt, drizzle some honey on top of yogurt &...
by webguy | Jul 3, 2012 | Uncategorized
4 slices of nitrate free bacon 4 cups of green beans, trimmed 1/2 white onion, thinly sliced 2 garlic cloves, minced 1/4 cup pistachios 1/4 cup golden raisins 1 tsp freshly chopped or dried oregano 1 tsp freshly chopped or dried basil 1/2 tsp freshly chopped or dried...
by webguy | Jun 24, 2012 | Uncategorized
Leftover roasted free range organic chicken 1/2 diced onion 1/2 jar roasted red peppers, sliced or fresh red bell pepper 1 sliced green bell pepper 1/3 cup cut or torn cilantro 1/2 tsp. cominos 1 diced jalapeno 1 tbsp coconut or olive oil Preparation In a pan,...
