71 Push-Ups during the Fitness Challenge

71 pushups during the fitness challenge. Come in and compete and attempt to rank as one of the top athletes in town. Scottsdale Arizona fitness challenge to find the top competitor here in Arizona. Personal Power Training 7645 E. Evans Rd. #4 Scottsdale AZ 85260...

Squat Crash

Squat Crash: Squat blooper be careful going to heavy. The reason why safety racks were created.

A New Look at Raw Milk

4 female endurance cyclists who averaged the age of 50 set a world record this past June for cycling from the Pacific to the Atlantic in 6 days, 11hrs, and 34 minutes. The Raw Cats, as they called themselves,  averaged a speed of 19.22 MPH racing 24 hrs around the...

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Get 1,000 Healthy Recipes for you and Your Family

Get 1,000 Healthy Recipes for you and Your Family

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