1 Grass Fed 7-Bone Roast 24 Ounces Tomato Sauce 1/2 Cup Red Wine 4 Cloves Garlic minced 1 Onion Chopped 3 Carrots peeled and chopped 3 Stalks celery sliced 1 Tbsp Oregano  1 Tsp Thyme 2 Tsp Salt, 2 Tsp Black Pepper   Preparation Line the bottom of your crock pot with...

2  grass fed Beef Round Tip Steaks, about 1.5 lbs. 1 1/2 teaspoon Minced Garlic 2 Tablespoons Fresh Chopped Basil 2 cups Baby Spinach, packed 1 Egg 2 Tablespoons Olive Oil 2 cups Classico Tomato & Basil Sauce (Gluten-free, no added sugar, way easier than making...

2 Lb  Grass fed beef roast  Top Round 1 Large Sweet Onion, sliced 8 Ounces Tomato Sauce 1/2 Cup Balsamic Vinegar 1/2 Cup Water 2 Tbsp White Wine   2 Tbsp Coconut Oil Rub(Amount to your taste): Salt, Black Pepper, Garlic Powder, Onion Powder, Smoked Paprika Preparation...

2 tbsp coconut  oil 1 tbsp olive oil 1 tbsp seasoned rice vinegar 1/2 tbsp red wine vinegar 2 tsp Dijon mustard 1 clove of garlic, minced 1-2 tsp sugar, to taste Sea salt and freshly cracked pepper, to taste Butter lettuce, cleaned and torn into bite sized pieces 1-2...

1 kg grass fed beef mince 2 small onions chopped finely 2 large eggs whisked 2 tbsp worcestershire sauce 2 tsp italian mixed herbs 1 tsp chili flakes 1 tsp smoked paprika   Salt and Pepper Preparation Mix all ingredients together and make 9 patties. Fry in a non stick...

1 Grass Fed Rib Steak 1 Tbsp Grass Fed Kerry gold Butter Salt to taste White Pepper to taste Extra Virgin Olive Oil   Preparation Preheat your grill on High Ensure you have allowed your steak to come to room temperature for at least 30 minutes to ensure even cooking...