1/2 a spaghetti squash, baked 1 lb ground grass fed beef (preferably grass fed) 3/4c spaghetti sauce 6 eggs tomato paste doughnut pan    Preparation Preheat oven 350F. String out your baked spaghetti squash into a bowl. Brown ground beef, and combine with squash. Add...

4 cube grass fed steaks salt & pepper to taste 4 oz goat cheese or cream cheese 2 Tbsp. organic  butter or coconut oil 1 small onion, diced fine 4 garlic cloves, minced a couple large handfuls of baby spinach sun dried tomatoes, cut in strips (optional)   splash...

2 tbsp olive oil 1 lb ground grass fed  beef 2 medium sweet potatoes, shredded 1 chipotle pepper in adobo sauce, finely chopped 1 medium yellow onion, finely chopped 1 tsp paprika 1 tsp cumin Salt and Pepper to taste   Preparation Heat olive oil in a pan over medium...

1lb Ground grass fed  Beef Salt + Pepper 1 tbsp of dried Rosemary 1 tsp of garlic powder Some sorta fat, organic  Butter, Ghee, or coconut oil   Preparation Heat big skillet with cooking fat of choice Dump all ingredients into a bowl. Mix well {but don’t over mix,...

2 lbs grass fed ground beef 1 27 oz can of crushed tomatoes 1 27 oz can of diced tomatoes 8 cremini mushrooms 1 onion, 2 carrots  5 cloves garlic dried basil, oregano, marjoram to taste 1 TBSP paprika, 1/2 tsp organic turmeric 2-3 large Zucchini for noodles, 5-6...

3 large roasted red peppers, sliced in half lengthwise 1/2 yellow onion, thinly sliced 1 zucchini, thinly sliced 6 button mushrooms, sliced 1/2 lb ground grass fed  beef 1 tsp oregano   1 tsp parsley 1 tsp garlic powder salt and pepper to taste 4 eggs Preparation...

900 g (approx. 2 lbs) minced/ground organic beef 750 g cauliflower 1 large onion, chopped; 2 tbsp. coconut oil 1 can of stewed tomatoes; 2 tbsp. tomato paste 1 cup full-fat coconut milk 2 tbsp. garam masala 3 tsp. coriander; 3 tsp. cumin, 3 tsp. paprika; 3 tsp....

3 tbsp low sodium wheat-free tamari sauce or coconut aminos 1/2 tsp onion powder; 1/4 tsp garlic powder; 1/4 tsp ginger powder; 1/4 tsp black pepper 1 lb grass fed beef stir fry meat (can come per-cut or you can cut sirloin or round steak into thin slices) 1 tbsp...