Rainbow Walnut Fiesta Salad
You need: 1/2 cup of red cabbage chopped 1 head of green cabbage chopped 1/3 cup cilantro 1 shredded carrot 1/2 purple onion diced 1/2 cup raw walnuts 3-4 Avocados tsp fresh minced garlic or garlic...
Butternut Squash Pasta and Ceasar Salad
For Butternut Squash Pasta you need: 1 peeled butternut squash Truffle oil Olive oil1 tsp + sea salt Dried Italian mixed herbs basil for garnish Black pepper For Caesar Salad you need: 1 head of romaine lettuce For Dressing you need: 1/2 C soaked sunflower seeds...
Spinach Salsa Verde
You need: 2 tomatillos 2 small onions 4 garlic cloves 1 bunch cilantro 1 lime dash sea salt added in about a half pound of spinach used 2...
Breakfast Sweet Potato Salad with Almond Butter Protein Dressing
You need: 1 small sweet potato, cubed and dehydrated for 24hrs on 115 3 cups baby romaine or spinach 1 tbsp dried cranberries For almond butter protein dressing you need: 1 cup almond milk 4 tbsp almond butter 3 pitted...
Cheesy Miso Kale Salad
You need: 8-10 cups of Kale 1-1.5 tbsp. Chickpea Miso 1 Lemon, Deseeded, Juiced 1/5 tbsp. Nutritional Yeast 2 tbsp. Hemp Seeds 1/8 tsp. Black Pepper 1 cup Cherry...
Cabbage Kale and Apple Chop Salad
You need: 1/2 head kale, thinly chopped and washed 1/2 head cabbage, thinly chopped and washed 1 apple, julienned 2 green onions, sliced {optional} 1/3 sprouted sunflower seeds 1/3c goji berries 1/3 golden raisins Rice...
Cauliflower Mash wtih Mushroom Gravy
For Gravy you need: 1/3 cup olive oil 3/4 cup mushrooms, 1/3 cup water 1 1/2 teaspoons apple cider vinegar 1/2 teaspoon garlic, minced 1/2 teaspoon sea salt For Mash you need: 1 head cauliflower, broken into small pieces, about 6 c 1/4 cup avocado, cubed 2 tablespoons...
Spring Pasta
For Pasta you need: 1 large zucchini, peeled or spiralized into noodles pinch of salt 1/2 cup frozen peas 1/2 cup asparagus (I bought them fresh, sliced them and then froze them) For Sauce you need: 1 avocado 6 tbsp water 1 tbsp lemon juice zest of 1 lemon 1/2 tsp...
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